NEVER eat almonds, spinach and peanut butter (Here's why)

Do you know the fruit I’m talking about? Hi, just a reminder that you're receiving this email at {EMAIL} because you purchased a product from Clickbank and/or BuyGoods and received access to this newsletter. If you want to stop receiving these important free health newsletters you can: [Report Spam | Unsubscribe]( These 3 seemingly healthy foods may be silently contributing to underlying health issues within your body. Let's dive into why: 1. Peanut Butter While peanut butter provides some protein and essential vitamins/minerals, it comes with drawbacks. Peanuts tend to accumulate aflatoxin, a mold toxin formed during moist storage conditions. Moreover, peanut butter contains inflammatory omega-6 fats, which are often oxidized due to processing. The excess intake of omega-6 fats, combined with those from vegetable oils, can lead to insulin resistance, heart disease, brain inflammation, and more. Peanut butter also harbors moderate levels of oxalates, plant-based antinutrients linked to kidney stones, thyroid, gut, and joint issues. 2. Spinach Despite its reputation as a healthful green, spinach has a considerable downside. It ranks among the highest oxalate-containing foods commonly consumed. A typical bowl of spinach can contain up to 600 mg of oxalates, surpassing the recommended daily limit of 100-200 mg according to oxalate expert Sally Norton. Excessive oxalate consumption can result in kidney stones, thyroid complications, gut damage, skin problems, and joint pain. Some individuals have even experienced "oxalate poisoning" from overindulging in green smoothies, necessitating emergency medical care. 3. Almonds Often promoted as a healthy snack, almonds and almond milk also have their drawbacks, including the issues associated with excess omega-6 fats and oxalates mentioned earlier. While almonds can be part of your diet occasionally, it's wise to avoid consuming them excessively due to these concerns. Now, let's explore this engaging quiz below and learn more about other foods to consider. Bananas vs oranges vs apples... (the #1 WORST fruit for your gut & energy) According to the best-selling author and world-renowned heart surgeon, Dr. Steven Gundry, there’s one fruit people over 40 should never eat. This fruit can damage your gut and disrupt your hormones. Both sapping you of energy and forcing your body to create “sticky” fat cells that can NOT be “burned off” with normal diet and exercise. Do you know the fruit I’m talking about? Make sure you do by clicking the one below you think it is, and get the answer from Dr. Gundry himself on the next page: [>> Bananas]( [>> Oranges]( [>> Apples]( [>> Grapes]( Advertisement [Image]( The information in this newsletter is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation. No statement on this website has been evaluated by the Food and Drug Administration. Any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. We recommend that you do your own independent research before purchasing anything. If you purchase anything through a link in this email or website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. You are receiving this message because you have either purchased a product or subscribed for a free gift from a client(s) that our agency (company) works with. Our agency (company) provides data management services and works with email service providers to deliver you this email on behalf of our client(s). If you would prefer not to receive further emails from us, you may unsubscribe by clicking the unsubscribe link at the bottom of this email. Our goal is to provide you with valuable information and resources that we believe will be of interest to you. Thank you for your understanding, and please let us know if you have any questions or concerns.   This email was sent to {EMAIL} by hello@video.yourhealthrestored.co Dubai Silicon Oasis, DDP, Building A1, Dubai, 341041, United Arab Emirates [1-Click Unsubscribe]( | [Edit Profile]( | [Manage Subscriptions]( | [Report Spam]( Â