Which massage technique helps give bloating relief

Acupressure vs reflexology Hi, just a reminder that you're receiving this email at {EMAIL} because you purchased a product from Clickbank and/or BuyGoods and received access to this newsletter. If you want to stop receiving these important free health newsletters you can: [Report Spam | Unsubscribe]( Hey {NAME}, Recent studies show [this one type of massage]( can do wonders to help combat symptoms of bloating… Helping you reduce that feeling of fullness and constantly passing gas. Can you guess what massage I’m talking about: - [Shiatsu Massage]( - [Stone Massage]( - [Reflexology]( - [Acupressure]( Click on the option you think is right. [Or click here to discover the #1 massage technique that combats symptoms of bloating.]( Advertisement [Image]( Before you go - must read: "Tips for Runners to Maintain Optimal Foot Health" Runners sometimes push themselves to improve their performance, overwhelming their feet and forgetting they require extra care. Feet are incredibly delicate, so it’s essential that runners take preventative measures to keep them in good condition and prevent long-term issues. This article will share several helpful tips on how to take better care of your feet. Keep reading to learn more. Don’t Ignore Issues Even when you’re not running, your feet experience a lot of stress. They carry the weight of your body, so they’re susceptible to injury. When you notice foot problems, reach out to your care provider immediately. Ignoring pain or discomfort could lead to more severe issues. Find the Right Running Shoes If your shoes aren’t a perfect fit, they cause bunions, skin inflammation, and corns. Additionally, ill-fitting running shoes strain the heels, toes, joints, tendons, and the discomfort affects the entire leg. It’s best to shop for sneakers at the end of the day when the feet are a bit swollen to ensure they’re not too tight. Post-Workout Care Matters Runners may suffer from dry feet, so invest in a hydrating cream and moisturizer to soothe the skin. Apply the balm after showering for maximum relief. Talk to a Podiatrist Wearing appropriate footwear doesn’t always prevent injuries. Runners should see a podiatrist to enhance their foot care routine. They might suggest tweaking your diet and implementing new exercises to strengthen your feet. Alternatively, they could recommend using an insert to modify your running shoes. Keep Your Feet Healthy Consult your medical provider or a podiatrist if you’ve noticed discomfort while running. Foot issues are painful and frustrating, but they can be quickly alleviated with the proper treatment. The information in this newsletter is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation. No statement on this website has been evaluated by the Food and Drug Administration. Any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. We recommend that you do your own independent research before purchasing anything. If you purchase anything through a link in this email or website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. You are receiving this message because you have either purchased a product or subscribed for a free gift from a client(s) that our agency (company) works with. Our agency (company) provides data management services and works with email service providers to deliver you this email on behalf of our client(s). If you would prefer not to receive further emails from us, you may unsubscribe by clicking the unsubscribe link at the bottom of this email. Our goal is to provide you with valuable information and resources that we believe will be of interest to you. Thank you for your understanding, and please let us know if you have any questions or concerns.   This email was sent to {EMAIL} by hello@video.yourhealthrestored.co Dubai Silicon Oasis, DDP,Building A1, Dubai, United Arab Emirates [1-Click Unsubscribe]( | [Edit Profile]( | [Manage Subscriptions]( | [Report Spam]( Â