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[Report Spam | Unsubscribe]( Hey {NAME}, The internet is filled with health advice that is just plain wrong, dangerous, and totally unfounded. Thatâs why weâve created our own Youtube Channel to set the whole thing straight. [Itâs called Wellness Tips Weekly and you can subscribe to it here.]( Wellness Tips Weekly is packed with scientifically backed health advice that are proven to help you improve your health, energy and vitality. Every video at Wellness Tips Weekly is made with thorough research and investigation. We even bust some of the most popular healthy myths such as drinking Lemon Water, and Apple Cider Vinegar and reveal whether itâs actually good for you or not. If you want to discover practical health tips that are designed to boost your health then check out our new Youtube channel Wellness Tips Weekly. [Click here to check out Wellness Tip Weekly now.]( Advertisement
[Image]( Before you go - must read: "Breakfast for Weight Loss: Try This" Youâve probably heard that skipping breakfast isnât the way to go, even if you want to shave off a few extra pounds. However, what you have for breakfast can play a significant role in how successful your weight loss efforts will be. Letâs see what foods you should start your day with. Why You Should Eat Breakfast Fasting in the morning can easily backfire if you want to lose weight. Skipping breakfast will slow down your metabolism, and your body wonât be able to burn calories as efficiently. Instead of losing weight, you might find fat accumulating in your body. Skipping breakfast may also increase your risk of developing health conditions like heart disease and high blood pressure. What to Eat For Breakfast So, what should you start the day with? Certainly not carbs. Grabbing a donut on your way to work may be quick and easy, but your body processes refined carbs too quickly. Youâll feel hungry again in no time, which makes you more susceptible to overeating and packing on more weight. While you donât have to cut these out of your diet completely, itâs important to balance them out. And the most valuable nutrients in this process will be proteins, such as eggs and meat. A healthy, protein-rich meal will make you feel full for much longer than refined carbs. This will help prevent energy crashes later in the day, making you less likely to reach for an unhealthy snack. Besides preventing weight gain this way, protein may even help with weight loss. According to research, consuming quality protein has a correlation with regulating central abdominal fat. If youâre looking to get rid of that annoying excess around your belly, starting the day with a delicious, protein-rich meal may not be a bad idea. The information in this newsletter is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation. No statement on this website has been evaluated by the Food and Drug Administration. Any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. We recommend that you do your own independent research before purchasing anything. If you purchase anything through a link in this email or website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. You are receiving this message because you have either purchased a product or subscribed for a free gift from a client(s) that our agency (company) works with. Our agency (company) provides data management services and works with email service providers to deliver you this email on behalf of our client(s). If you would prefer not to receive further emails from us, you may unsubscribe by clicking the unsubscribe link at the bottom of this email. Our goal is to provide you with valuable information and resources that we believe will be of interest to you. Thank you for your understanding, and please let us know if you have any questions or concerns. Â Â This email was sent to {EMAIL} by hello@video.yourhealthrestored.co Dubai Silicon Oasis, DDP,Building A1, Dubai, United Arab Emirates
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