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[Image]( Before you go - must read: "Suffering From Seasonal Allergies? Be Prepared With These Tips" Incessant sneezing is annoying, but allergies can be pretty irritating for our eyes, too. If your eyes are often red, dry, itchy, or watery during allergy season, taking a few steps to alleviate the symptoms can make a big difference. Prepare for days with high pollen count with the following tips. Keep Pollen Out The world may be pollen-ridden out there, but your indoor air doesnât have to be. During allergy season, keep your windows shut, especially when the humidity is high. If you want to open the windows, do so during the afternoon and when the air is dry. You can also install a window screen or purchase an air purifier with a HEPA filter to keep your home allergen-free. Clean Your Eyes Rinsing your eyes with a gentle saline solution every day is a great habit during allergy season. You should also wipe your eyelashes and eyelids to remove allergens when you get inside and use eye drops for allergies. These eye drops contain antihistamines which will help with itching and other symptoms. Wear Protection Itâs easy to forget that our eyes are extremely exposed to environmental factors. When you go out, you can protect your eyes from a great deal of irritation just by wearing glasses. Wraparound sunglasses provide the highest protection, but regular ones will be valuable on windy days as well. Be Prepared Although we canât control nature, we can track it. Keep an eye on the pollen count using an app and avoid spending too much time outside during the worst days. Carry your antihistamine eye drops and allergy medication at all times and use them when necessary. The information in this newsletter is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation. No statement on this website has been evaluated by the Food and Drug Administration. Any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. We recommend that you do your own independent research before purchasing anything. If you purchase anything through a link in this email or website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. You are receiving this message because you have either purchased a product or subscribed for a free gift from a client(s) that our agency (company) works with. Our agency (company) provides data management services and works with email service providers to deliver you this email on behalf of our client(s). If you would prefer not to receive further emails from us, you may unsubscribe by clicking the unsubscribe link at the bottom of this email. Our goal is to provide you with valuable information and resources that we believe will be of interest to you. Thank you for your understanding, and please let us know if you have any questions or concerns. Â Â This email was sent to {EMAIL} by hello@video.yourhealthrestored.co Dubai Silicon Oasis, DDP,Building A1, Dubai, United Arab Emirates
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