Which massage technique helps give bloating relief

Acupressure vs reflexology Hi, just a reminder that you're receiving this email at {EMAIL} because you purchased a product from Clickbank and/or BuyGoods and received access to this newsletter. If you want to stop receiving these important free health newsletters you can: [Report Spam | Unsubscribe]( Hey {NAME}, Recent studies show [this one type of massage]( can do wonders to help combat symptoms of bloating… Helping you reduce that feeling of fullness and constantly passing gas. Can you guess what massage I’m talking about: - [Shiatsu Massage]( - [Stone Massage]( - [Reflexology]( - [Acupressure]( Click on the option you think is right. [Or click here to discover the #1 massage technique that combats symptoms of bloating.]( Advertisement [Image]( Before you go - must read: "Lower Your Cholesterol With These Exercises" Healthy cholesterol levels encourage cell production, but cholesterol imbalance puts people at a higher risk of developing cardiovascular conditions. Fortunately, several exercises will allow patients with high cholesterol to bolster their health. Keep reading to learn more. The Dangers of High Cholesterol When there’s excess cholesterol in the body, the substance is potentially dangerous since fat deposits may clog the arteries and prevent blood flow. The deposits clot and break in some cases, leading to more severe issues like strokes and heart attacks. Although some people are genetically predisposed to the condition, high cholesterol may result from unhealthy lifestyle habits. A poor diet affects how you look and feel, but it also causes sudden cholesterol spikes. Patients with lupus, chronic kidney disease, and diabetes often have cholesterol imbalances. Additionally, taking certain cancer or acne medications might result in high cholesterol. Several factors can lead to extra cholesterol, so it’s essential that you exercise to improve your health. Aerobic Exercise Aerobic exercise is an excellent way of regulating cholesterol levels. If going to the gym motivates you to train harder, use the treadmill or the step machine. Swimming, jogging, and cycling are other great alternatives. Moreover, you can sign up for a Zumba class if you prefer to work out with friends. Resistance Training and Yoga Another method of managing high cholesterol is resistance training. If you’re new to weightlifting, start small and work your way to more demanding routines. To keep bad cholesterol at bay, incorporate yoga into your exercise sessions. Stay Healthy with Professional Help Talk to your care provider or personal trainer about changing your workout routine. With more aerobic exercise and resistance training, you’ll build an effective regimen to combat high cholesterol. The information in this newsletter is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation. No statement on this website has been evaluated by the Food and Drug Administration. Any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. We recommend that you do your own independent research before purchasing anything. If you purchase anything through a link in this email or website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. You are receiving this message because you have either purchased a product or subscribed for a free gift from a client(s) that our agency (company) works with. Our agency (company) provides data management services and works with email service providers to deliver you this email on behalf of our client(s). If you would prefer not to receive further emails from us, you may unsubscribe by clicking the unsubscribe link at the bottom of this email. Our goal is to provide you with valuable information and resources that we believe will be of interest to you. Thank you for your understanding, and please let us know if you have any questions or concerns.   This email was sent to {EMAIL} by hello@video.yourhealthrestored.co 1751 Richardson, Suite 4.113 Montreal, Quebec, H3K-1G6 [1-Click Unsubscribe]( | [Edit Profile]( | [Manage Subscriptions]( | [Report Spam]( Â