Heart attack while pooping?

More than 10% of sudden heart issues happen on the toilet. Sounds crazy, right? But in a 4-year s Hi, just a reminder that you're receiving this email at {EMAIL} because you purchased a product from Clickbank and/or BuyGoods and received access to this newsletter. If you want to stop receiving these important free health newsletters you can: [Report Spam | Unsubscribe]( More than 10% of sudden heart issues happen on the toilet. Sounds crazy, right? But in a 4-year study of older men and women, a remarkable 11 percent of these events happened on the toilet. It turns out that all of that pushing and straining, only to eke out a few solid pebbles, takes more of a toll on the heart than most of us ever realized. Making matters worse, Harvard experts report, “...about one in five adults (has) hard, dry, and small bowel movements that are painful or difficult to pass, and often occur less than three times a week.” It’s never been clearer: Constipation is not a “little problem.” So, if you’re among the 63 million adults who spend more time on the toilet than they’d like to admit... What if I told you that all of that paining and straining can end today? That’s NOT an over-blown promise... it’s a scientific fact backed by over 10,000 human tests and 110 separate clinical studies. In fact, 21 of the world’s top MDs agree that [this one 15-second change]( to your morning routine can have you pooping like a champ again before tomorrow morning. Without drugs, suppositories, fiber, fancy diets or cleanses... Without straining, without bloating, and without waiting. You sit. You go. You’re empty — Guaranteed. All you must do is [make this one tiny change]( (it takes less than 15 seconds) to your morning routine... Some folks even report that their gas and poops are less stinky and embarrassing! [See how pooping can be fast and easy– even pleasant.]( Advertisement [Image]( Before you go - must read: "How Mushrooms Affect Your Body" While mushrooms are usually good for your health, eating this vegetarian staple has potential drawbacks. Keep reading to learn more. The Benefits Improve Blood Glucose Levels Approximately 10% of Americans have diabetes, a condition that negatively impacts the body’s ability to process food. Lowering blood glucose levels is an effective way of alleviating the symptoms of diabetes or preventing the disease. You can lower blood sugar by cutting down on foods like desserts, or you could eat more oyster mushrooms. They’re full of beta- and alpha-glucans, which are believed to improve insulin sensitivity. Moreover, beta-glucans bolster the immune system by activating cells that slow the spread of tumors. Help the Body Combat Illnesses Eating mushrooms can help the body fight illnesses since mushrooms contain nutrients and vitamins that strengthen the immune system. Not only are fresh mushrooms packed with riboflavin, B vitamins, niacin, selenium, and potassium, but they’re also rich sources of antioxidants. These nutrients increase the concentration of antiviral proteins in the body, promoting a healthy immune system. Strengthen the Bones Outdoor-grown mushrooms are rich in vitamin D, a nutrient that promotes bone strength. Mushrooms have a high concentration of ergosterol. Your body uses this compound to create more vitamin D. The Drawbacks Hallucinations Although store-bought mushrooms are safe to eat, wild mushrooms may contain psilocybin. As a result, consuming wild mushrooms (sometimes called magic mushrooms) can lead to intense hallucinations. Other dangerous effects include ataxia, vomiting, and nausea. Possibly Poisonous Although many types of mushrooms are delicious, some varieties are poisonous. Even experienced mushroom hunters can make mistakes and sometimes consume a poisonous mushroom, leading to adverse side effects. Stick to the Grocery Store Store-bought mushrooms undergo testing to ensure they don’t contain toxic substances. If you’re looking for a way to make your meals more flavorful, grab some mushrooms on your next grocery run. The information in this newsletter is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation. 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