Award winning plastic surgeon Dr. Paul Chasan is urging people not to use this skincare product. C Hi, just a reminder that you're receiving this email at {EMAIL} because you purchased a product from Clickbank and/or BuyGoods and received access to this newsletter. If you want to stop receiving these important free health newsletters you can:
[Report Spam | Unsubscribe]( Award winning plastic surgeon Dr. Paul Chasan is urging people not to use this skincare product. Can you guess which one it is? [Moisturizer
Serum
Sunscreen
Lip Balm]( When you have your answer, [click here]( to see if you guessed correctly. The answer may surprise you! â â Before you go - must read: "This Is the Best Time to Take Vitamin D for Optimal Absorption" Most people who take supplements tend to do so at a set time daily. The routine helps them remember to take their pills. The question is, does it matter what time they take their vitamins? According to experts, the answer is yes, especially when it comes to Vitamin D. When you take this supplement determines how well your body can absorb it. Hereâs what you need to know about taking Vitamin D. The Best Time to Take Vitamin D The best time to take Vitamin D is during mealtime. Scientists have found that Vitamin D is fat-soluble and should be taken with fatty food. Consuming it with a meal will help the body to absorb it better. Products like eggs, nuts, and avocados are good options for this supplement as they contain âgoodâ fat. One study revealed that participants who took Vitamin D with the largest meal of the day showed elevated levels of this compound. They had 50% more of it in their blood after about three months of consuming it in this way. Taking Vitamin D in the Morning or at Night Some people prefer to take their supplements as part of their morning routine. They find it more convenient and easier to remember. Thereâs no concrete scientific research that supports the notion that this is a good time to take Vitamin D. Thereâs also no evidence suggesting you would be better off taking it at night. When it comes to Vitamin D, you can take it at any time that works for you. The key is to ensure that you consume it with a fatty meal. â â Advertisement
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