How To Entirely Empty Your Bowels Every Morning - Top Surgeon Explains How

We've been told our whole lives to eat certain fruits, vegetables, and whole grains to stay in good Hi, just a reminder that you're receiving this email at {EMAIL} because you purchased a product from Clickbank and/or BuyGoods and received access to this newsletter. If you want to stop receiving these important free health newsletters you can: [Report Spam | Unsubscribe]( We’ve been told our whole lives to eat certain fruits, vegetables, and whole grains to stay in good health. However, according to Dr. Steven Gundry — a world-renowned heart surgeon — many so called “health foods” in the American diet contain a dangerous toxin, that could be expanding your waistline. “This toxin causes micro-tears to form in your fragile intestinal-wall — allowing bacteria and waste products to seep into your body.” Says Dr. Gundry. This harmful condition is best known as “leaky gut,” and it’s affecting millions of people nationwide. Warning signs include weight gain, fatigue, digestive discomfort, stiff, achy joints, and even skin problems. Dr. Gundry explains, “These side effects are often mistaken for normal signs of aging, because leaky gut usually develops over a matter of years, and sometimes even decades. But I can assure you, the damage caused by these so called “health foods” is far from normal.” The good news is, this problem can be easily fixed from your own home. “It’s very simple, you just have to know which foods are actually healthy, and which contain this hidden toxin,” he goes on to explain. By simply eliminating this harmful toxin, Dr. Gundry has seen thousands of his own patients make swift recoveries. (In fact, he even lost 70lbs himself!) Now, after years of research, Dr. Gundry has decided to release an informative video to the public — free and uninterrupted — showcasing exactly which foods you need to avoid. “Good health is one of life’s toughest obstacles,” he explains. “So, if this video can help people achieve that, I’ll be thrilled to hear I was of help.” The video has since gone viral, first being shared by users on Facebook, then being featured on news sites like ABC and CBS. So far, the comments and feedback have been outstanding, with thousands of Americans feeling better than they have in decades. [Click here to watch the presentation:](     Before you go - must read: "The Best Ways to Eliminate Undereye Bags" Undereye bags typically occur due to poor sleep or elevated sodium levels, but they usually disappear quickly. However, getting rid of them becomes more challenging when they’re caused by underlying issues or aging. While many skincare products fail to smooth out the undereye area, there are several ways to bolster the skin and minimize the appearance of undereye bags. Keep reading to learn more. Coconut Oil Massage Coconut oil strengthens the sensitive skin below the eyes and has a lightening effect on dark areas. Before going to bed, remove makeup and massage a bit of coconut oil into your skin. When applying the oil to the undereye area, make sure to use gentle tapping motions to avoid tearing the skin. Use Green or Black Tea Bags Green and black tea boast many health benefits, but few people know that tea bags could enhance the appearance of their skin. Rather than discarding the bags, leave them in the refrigerator to cool. Place them over your eyes as a cold compress for ten minutes to improve blood circulation. Your skin will look well-rested and less puffy. Place Cucumbers Over Your Eyes Refrigerated cucumbers are another excellent way to reduce swelling and prevent discoloration. Cover your eyes with cold slices to hydrate the skin and fend off redness, dryness, and dark spots. Tweak Your Diet Alcohol, sugar, salt, and fried food help fluid pool underneath the eyes, making the skin look swollen and irritated. Replacing these ingredients and foods with healthier alternatives will have a rejuvenating effect on your skin. Adopt a Healthier Lifestyle Unhealthy lifestyle choices such as smoking, poor sleep, and dehydration mark our skin, especially the sensitive undereye area. When you adopt healthier habits, you’ll look and feel good.     Advertisement [Image](     Benefits of Our Community: Nutrition Insights Stay updated with the latest information about superfoods, balanced diets, and nutritional supplements. Uncover new ways to incorporate essential vitamins and minerals into your daily routine for an optimal health boost. Blood Sugar Management Learn to control your blood sugar levels effectively with advice on diet, exercise, and lifestyle modifications. Stay informed about the latest research on managing diabetes and maintaining optimal blood sugar levels.  Brain Health Boosters Discover the latest in neurology and psychology, with focus on improving cognitive function, memory, and mental agility. Learn about brain-boosting foods, activities, and strategies to keep your mind sharp. Hearing Health Stay tuned to insights on maintaining good hearing health. Understand the importance of regular check-ups, noise control, and protective gear, along with the latest advancements in hearing aids and treatments. Weight Management Explore sustainable weight management strategies that aren't just about quick fixes. Learn about balanced diets, regular exercise, and the importance of mental health in your weight loss journey. General Wellness Engage with holistic approaches to overall well-being. From mental health to skin health, explore a range of topics that affect your day-to-day wellness. Find inspiration to make lifestyle changes that enhance your well-being. Heart Health Discover the secrets of a strong heart. Learn about heart-friendly foods, exercises, and habits, along with the latest research on cardiovascular health and disease prevention. Immunity Boosters Uncover the keys to a robust immune system. Learn about the right nutrition, exercise, sleep, and stress management practices that can help strengthen your body's natural defense system. Natural Remedies Explore the world of natural and home remedies for common ailments. Understand the benefits and uses of herbs, spices, and other natural ingredients in promoting health and well-being.      The information in this newsletter is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation. No statement on this website has been evaluated by the Food and Drug Administration. Any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. We recommend that you do your own independent research before purchasing anything. If you purchase anything through a link in this email or website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. You are receiving this message because you have either purchased a product or subscribed for a free gift from a client(s) that our agency (company) works with. 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