The Common "Breakfast Mistake" Linked Directly To Weight Gain

Did you know that what you eat for breakfast, sets the tone for your body for the rest of the day?T Hi, just a reminder that you're receiving this email at {EMAIL} because you purchased a product from Clickbank and/or BuyGoods and received access to this newsletter. If you want to stop receiving these important free health newsletters you can: [Report Spam | Unsubscribe]( Did you know that what you eat for breakfast, sets the tone for your body for the rest of the day? The common belief is the timing of when you eat in the morning is everything when it comes to maintaining a healthy weight, however, this is simply not true. It’s important to understand that the type of food you eat in the morning is what allows you to have more energy, sharper focus, healthier weight, smoother skin, and better digestion. And what’s really shocking is that Americans are learning what they thought was a “healthy breakfast”, is actually leading to their poor digestion and weight gain. [Click Here To Find Out The Common "Breakfast Mistake" Now >>]( P.S. If you are like most Americans, there is one food in particular that you will be absolutely stunned to find out is causing far more harm to your body than good, [so click here now to see for yourself.]( Before you go - must read: "Effective Methods to Get Rid of Under Eye Bags " Undereye bags typically occur due to poor sleep or elevated sodium levels, but they usually disappear quickly. However, getting rid of them becomes more challenging when they’re caused by underlying issues or aging. While many skincare products fail to smooth out the undereye area, there are several ways to bolster the skin and minimize the appearance of undereye bags. Keep reading to learn more. Coconut Oil Massage Coconut oil strengthens the sensitive skin below the eyes and has a lightening effect on dark areas. Before going to bed, remove makeup and massage a bit of coconut oil into your skin. When applying the oil to the undereye area, make sure to use gentle tapping motions to avoid tearing the skin. Use Green or Black Tea Bags Green and black tea boast many health benefits, but few people know that tea bags could enhance the appearance of their skin. Rather than discarding the bags, leave them in the refrigerator to cool. Place them over your eyes as a cold compress for ten minutes to improve blood circulation. Your skin will look well-rested and less puffy. Place Cucumbers Over Your Eyes Refrigerated cucumbers are another excellent way to reduce swelling and prevent discoloration. Cover your eyes with cold slices to hydrate the skin and fend off redness, dryness, and dark spots. Tweak Your Diet Alcohol, sugar, salt, and fried food help fluid pool underneath the eyes, making the skin look swollen and irritated. Replacing these ingredients and foods with healthier alternatives will have a rejuvenating effect on your skin. Adopt a Healthier Lifestyle Unhealthy lifestyle choices such as smoking, poor sleep, and dehydration mark our skin, especially the sensitive undereye area. When you adopt healthier habits, you’ll look and feel good. Advertisement [Eat as much carbs as you want]( Please add us to your contact list To make sure you always receive our emails, please add social@email.yourdietsource.co to your contact list. The information in this newsletter is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation. No statement on this website has been evaluated by the Food and Drug Administration. 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