33 Quirky Things You Do in Yoga Class + 15-Minute Workout + Poses to Lower High Blood Pressure

Also, your weekly horoscope. [View in browser](113/cy08X04/VVXM-R1rYYsSW7kKNN_8kg1fLW1FPBGm5fHqZVN2C5czq5nR32W8wM7ks6lZ3lbW5M0zKs815m8hW5hl9Tq8QLhDDW5KKfR05K_swqW2SpZ-T8hTGx_W3Bb70g6FKWLxW7-r-sp9ccmVDW9bK2ys2rFwd_W8yLtsM8pZGQBVSds168p4g-RW7lk5rV4KrkvlW277qWQ7y5WpyW7p_zTC2xxKQHVpd8DR2sy8gBW2Q-G143qCNkGW3XGQtw8KkJ-sW6FKvQC15mS3QW1LKM0F4CCRdYW6jsYd56qdsvqN6m7fLskWz2BW47y5qr1m5hJHW3b4t2t106f8HW4WK74-5Lzw3_W6kfCWk6YL-CcW1TxlYR7YC6VBV3wbbB1vnl9dW4fg9xG6Z46kwW84fl6T4DxbBZW6gSdxT2mvx1bW8gdqdW3d1PtMW5Rp13g4GRB6wW57T6h557cyFxW6kKJVW3D4WgyW5DQ4-942q3JqW2SfVzV2YV-0gW77nSz877GP7SW7nVgT99jZF1fW4nYBFT7LkKnWW2s9hyR6ptDBzV-hfdw6xlYNBVvs1Jp64rzRHW69nLSK6drsSgW6h0RQn580hBzW1qPnVL21Mj7xW3PVvMJ7d2hMNf5FYbj804) [Yoga Journal](113/cy08X04/VVXM-R1rYYsSW7kKNN_8kg1fLW1FPBGm5fHqZVN2C5cyR3qgyTW7lCdLW6lZ3mVW3Fn2c-8qQ_NjW7CLLFm2VCC0FW6Pz2kw6C31NkW36-TCC8wsgmtN9dPzTWV504kW3b6Y4l8k5Q22W3X-YXY8cZG_MW7-RDyT2mWt8RW2JRBnk7dzFhvVbw55m20MMjLW4KnZqR51cc92VLrhB61QPfVDW8njsrr8b3RlBW8K_xKs4bsGPtV_T78m3_rtNTW7kvKYH2RDhnBW9d2-jv8ykxjRW2tBpyq50Y2hgW3YPKm41w9HZqW3-y75B5sWZ-BVQnZpw7VmTCpW1MKXtc5JXjYFW9ffFVx8DbtT2W37_7k08JNXL1f2FM4fl04) [GettyImages-944260402-scaled](113/cy08X04/VVXM-R1rYYsSW7kKNN_8kg1fLW1FPBGm5fHqZVN2C5cz63qgyTW7Y8-PT6lZ3pRW391Wcw3CtrNNN4hTttX7KpYMW8DW62B6WdgH9W4JR5tS7Z_3Q4W403H3s8Nz06-W6rNR9V6vlC_0W58zjss38wG_7W4hrGYD1RHDzMW1ycjW_3tZ37nW1dCx0Y8tv7G0N8v8G8C5mLrfW64tG_W2vDLc0W6LQHhN5fyzrPVhJLGv6bNBMrW5rDhnp7P6Ky5W16Gcxy8f5fDkW2BFS7q5T74BjW96jRtj31nxKjW67mYVv6bvr5QW7Xw0NM1hsT3DN4CqRynvjZYwW1twwrt54Pb1ZVY83tN6G9LtjW9lTSn07YmJbbW3kDjJj1L51kKW4TDDJk31Sbz7f7RswwF04) [33 Quirky Things You Do in Yoga Class (That You Don’t Want to Admit Out Loud)](113/cy08X04/VVXM-R1rYYsSW7kKNN_8kg1fLW1FPBGm5fHqZVN2C5cz63qgyTW7Y8-PT6lZ3q7W1_zQ6Q2Yl1nhW6J9Gp57wsrJVW2sM9vf3YdzSWW438mWk2PpqYRW65wsBC4_tymBW709Kz21VDfJGN6DJFrPxB5SPW1TLN106CdChSVNfMnZ2fLJvtW5ZB6gL6--pMFW2F3fKZ1kl8QkV3168V23B7kRW3LpgM_1v6zPzW5VCTlX3NCnjXW5Gr2r48MV4xtW2wN62r6-lVbYN5g-4yklZ2R5W8NKXrh62nQsdW1J9gr-2tc2GkW5BJtLt6030tQN8kK-Z9tQKxjW33sYbr6k1WWZW3HP-n26_3h3vW77rCSw2VQLyRW2KSpq68pbTywW3-2Vwz3N1ZMtf7nf2W004) Your secrets are safe with us. [Read more](113/cy08X04/VVXM-R1rYYsSW7kKNN_8kg1fLW1FPBGm5fHqZVN2C5cz63qgyTW7Y8-PT6lZ3pfVzGxpv47zYT1W6CjC9H2sz6hkVF7HW361M4ClW2bxvJG9jLBN9W7StCF94sFGYJN62ZKn-9BC8kW1V1JzY340RRRW3NRbKx1pX5PzN6nXdPCwPFwWW3ddC_b5WBsqQW9c8rCQ3rqkJ2N2NvG_6xKGfmVqZVY-4p-wD6W5Cg3NF1x9CH_W8q6Qc43sxSN-W2xbzQt8Jl9ZlW8K4ycg6HQwdkW6YT79g4vQCthW5P1fVB6W7PWCN1SqgWgKb-PnW6fRxFF4qlxvWW49TVQz5P0nMTW92JVRw1kgbh2W9hGK2Q5NF1xPW3s7lFc6N0V_5W6Ww8hq5VQWdwf2V_3mP04) [Hiking-Stretches-Featured_Allie-Jorde-Creative-1](113/cy08X04/VVXM-R1rYYsSW7kKNN_8kg1fLW1FPBGm5fHqZVN2C5czq3qgyTW8wLKSR6lZ3n4W5_PF6P6KmXsFW9jgrM_8Fy8XHW7RDSlY44wdkTW5Sjjp819l12kW9fydLQ5_ZWqWW3dZh2D2bd2_KW3-mQjR5H11_GW6qzzG18k0sYqW1Y1t2l47W-wZW3dGx6148ZWlLW8DrG781lfYqbW91PWVh4rsyC_W89M1RS2Q8YrgW2WQRw27FDc0DW47Q0qY1jkJSsW20HGpp7Kq6RCW4CGJFC460RJZW8_Ss0T2qjftCW5J14152HTZVPV8lfcX2xpfrcN2D1DLyc12_rW4y0swJ2xk_1FW4qxStf3J98YhW7T-pcZ5swG9tW8ZLkqM8Gp1JXW7CbyB86wbmgMW65xfQb6TpGtDVmLWnB7L3j1Xf3BGPsW04) Practice Yoga [8 Essential Stretches for Hiking](113/cy08X04/VVXM-R1rYYsSW7kKNN_8kg1fLW1FPBGm5fHqZVN2C5czq3qgyTW8wLKSR6lZ3nlW985ckH8jQbHDW980wmd8qZqT-W7mD5xZ8v5HVHVMGTLg5QhD2NW3ypTtK4G6LQYW50b1cF3w4zbfW346s5W4V2nQlW4pzKbM3CF2KTW7zpN6n2dc570W8-P48m2b2sXXW8dWK_p3Sj7PPW10WlGL3wlnb6W1vrGDl408zC1W4176yV7_H7KdN7F7FZW1vXV_W3_6m9J2TwNVQW8RWMJB2k36rBW70fxKV7flhSHW34y_YN8k4_HCW5W35k723BrvWW7mv7Hl5L6sVWN5-HcXgnsxt6W4YnJt31m4dnzW7YlD7v29RVrXW7m7r0894Ts7LW3p5Zgh6h_fJLW3q_xPX6w1HvwW4VTttw7_YzRGf7FYFyP04) [blood-pressure_getty](113/cy08X04/VVXM-R1rYYsSW7kKNN_8kg1fLW1FPBGm5fHqZVN2C5cxF5nR32W50kH_H6lZ3lkW64sjBv1XqNDdW4bsTTt6DJZK4W17BvZp1qcys7W90HQyl4CwbfDW2bktZ04sqF9JN3vG04_lcFhBW6v6K2v6dLJ4YM63HpkjrrVxW4dDlbs27vS5nW3yHDJX7Tpy8XW6qr7Sv773NGcW2ZsMkz4X-FmcW4ScDMl4J01TmW9kdpq02zHVBXW4gR7K81DSKrCW4BkMxs1hkK5TN6pjTwFX6xwQVYfPfQ3D2LhkW1DbGjz1VwKrDW6SKxf74l-MlLW1Q1JG37Z_zKzN84fQr2VgqFpW1ztcHZ6Hmhj9W6MtbG78wCP1zW3m2vZw1D1kpPW3xm_x-51NnmlW5Qv0RP4WPGWyN6kT2GndRnk8W7y2FZS8-Z3wxW6CzdGw8YPLVZW50m-CF4DxdwzW2SlHd46qYG2Vd9853v04) Yoga Poses [6 Yoga Poses for High Blood Pressure](113/cy08X04/VVXM-R1rYYsSW7kKNN_8kg1fLW1FPBGm5fHqZVN2C5cxF5nR32W50kH_H6lZ3lFW6xDMtF80ZCcbW8BG7Ql5n6mRQN5dbK4PxqNG9M_-V1_3GPjhVzJp758P8vsZN2C3DpMD8Yp_W7c4hnF42vmDYN7YS6BRWyH8_W2HSrPJ2rfKDxVYLCTX4hsjjVW3-czQW2ntf1-N7vh6y72JV0WW2tq6-y8F_qQ5W7Lql1_12nBVrW993C-r2gdpRlW7WCQxY3gWGg_W8vtffW3jBD_0W6CTGGX432KtyW5qfbb36_3w_PW6rknjM7fj5RdW784xkN5FMCRCW4XFmfM7KTzlcW4Py3qT62Fw1HW7nWymx6Z-cljW5X2k0P1-xNmQW2Pn4HG73VB4ZW1Y1kKX32-DjPW5Cfbtv3xqlqpN3h2tYhNBx2WW2-NSCv3Vfv0VN7LfNVSQ3XhxVqVL7s31NYTZf6Q8htT04) [15-Minute-Core-Workout-Locust-Pose_Dimyana-Marie](113/cy08X04/VVXM-R1rYYsSW7kKNN_8kg1fLW1FPBGm5fHqZVN2C5czq3qgyTW8wLKSR6lZ3n5W7LxBlh5LwBf0W5CcHfj60JqfnW3mTNSX2PWYxYW73NPgB1Q_7mfW3SV6yN4YTz8NW5nNzsk96xPXNW5-NpKh2nt4C2W4xgR9-6vfG_fW7Jcjgf4BXmkbW2h2jrX5yCMT9W1sVrcx7JlRB_VjZ_fS8W6dyjW6Z_Z-t13yc9gW6mMKDG8wMkxdW4XvgR86LWC6qW20djNg7dJW4WW4vPbVn3C6SK-W18_h0V83VJWgW7gv77M1lhwRbW1s25Bt4Y8txfW19nYdC4Kb-3LVjTcB-2Z9z1pW31V8Mv4Mqw1dV7w7Jp72_DJjW4rDSjR672wvfW5jDsmP6r_dmBW3BcSM42VT3pgW5tb5C886qkC5f6LXDJ604) Practice Yoga [This 15-Minute Core Workout Addresses All Your Needs](113/cy08X04/VVXM-R1rYYsSW7kKNN_8kg1fLW1FPBGm5fHqZVN2C5czq3qgyTW8wLKSR6lZ3msW4kGcGr7Gb4F1W2YxTpj7L48_dW1sNYPh8mwT_TVbkvDl6tsl_mN61jhpmh9zxWW4_WFN-1g6lCFW8cGRN-1GFP5kVMdwvD9lVNxPW4BmVDn3wVS9fW3NJkL68_cVHqW4-pPS24yPXxzW5LBR8c7mbFwfW6dT5xv8JG_cWW70fXC81StX7pW2-LQTB38nmgRW6n07Jy4nYK6kW4BKsX_98XFlpW7JWwyp6l0Lm2VX5zL95H1smGW32Lcj0865p5tW841kRF3n3WvJW6y4x8_87L18HN5_9npjdfHt1W87C7Mb7f3cnSW27D0C_8HZ4XMW1KnHM32V07W_N2_j12nk5xJXW6HY_t75QdZl8f1GTKyP04) [mens-running-apparel-sgg23_h-1](113/cy08X04/VVXM-R1rYYsSW7kKNN_8kg1fLW1FPBGm5fHqZVN2C5czK3qgyTW95jsWP6lZ3pNW1x0SN776qnjpW587DLx6-fGffW7lHhPw904xYWW3n600t8xSD9pW3kfxcR8NBxF8W92FD6f2frh-wW11F7Y77QGWgzW1WgqMw2tfDcHW7_79Zz5Y5ZMQVptl5r6tkd-qW8VD2d43693s9V2DWK3883SBkW10y9CC2KgRkTW1qXcqM4fxnczW4CfN5N7N_LmMVP05fS74ZswHW1B1WB66f5VGbN7YWVdS3_fgbN1lBFwZYxSLfW2Y2nn33t7BjQW4lCBST4mz3tnW2bptMX6dYVpnVKk3c15xf5x9N8T6brjvMLnpW8hklXx8G37ZfN8FCwsY2JHxhW95yrmm3BMZQlW69PzDy1HHPRrW1xSLll2MMslPW2m75FS60f3tPf2Rj7Lb04) Outside [The Best Running Shorts for Men](113/cy08X04/VVXM-R1rYYsSW7kKNN_8kg1fLW1FPBGm5fHqZVN2C5czK3qgyTW95jsWP6lZ3mtMVjMjhLkXQ2W5D2k_45CCTJ2W1t2n8w79V28RW8Qq0gF2mJKR5W5JWvx-51zXJ-W4kdzND2rqdS4W4hDG5r5czS7hW8G5Tqq9js07-W33PTqB6kD73CW7JB9GP6Px9pMW680Zj-3hY8wZW43p6Pb6vY3VRW7SRTph8K22W6W3j7svW3sxXfTW6c5r194QR09GW6C-6FR9409_6W289Mq632Qtm-W4-Qlvv6f4bjVW1CL1yX5DK3WyW5j2NSZ74-3tZW8Y50lZ2f-z4MW3bmW1d3vkmfjW2546sp43Kq85N6gTwWlqH34CW3KdJ3w6ypWHPW6CkK-82f7YFxW6HX3W45GkSx0W50cPKF2Cx6qHW7QbRBR495D_jN2MvNr5qVylxf5MY1pz04) 113/cy08X04/VVXM-R1rYYsSW7kKNN_8kg1fLW1FPBGm5fHqZVN2C5cz65nR32W7Y9pgv6lZ3lkW2ksyXP985S5_W1JWD_n33yJVLW7mCjcv2B57P1W8TyZMl7x34xNW8tC6s-8ff0WLW4BW1lT4HwmrqW7v-fPG98VJy8W5WQKYJ2_46q4N4KDCZwHSH68W5plbm061JMxkW4NHKSr6TXlwYW3L3s0844BqM_W2tF_s06bRl6fW3pbFHN95Knd9N6MfpW9qxXjcW9cn2jS1tfyRBW9ckrsF4srmGtW1xXXKk2_18pwW25B3bD3b8fhyW2f85cM4v68b0W92gYsd5HCb7NW4zkH669jPzjKW7qZjbn7jrl8wW2MFkzx83JnQ-W7K-1tP6HpNN_W7GF4fl7XyP-0W6X8JJC4_wR-SW7m8PQj97n9C6Mm0SQGcrw_GW4q8hPh2MyXfBW2MW2zH6CqYr6W1b1t595_6Xl-W5SzTPl7GLhGQW6_Q5Jr9jlfyzW1PhLWF2Cz_NyN35tV8yNQ0ksMwvrmTmdGVkW7qkfVQ3d3FfqW7nynVY8BpRTNW6Q-2H11twH9gW78HV2N4KLjNVW6znt-W1Nr7z7f4fF57l04 Top Trending Articles on Yoga Journal [weekly-horoscope-may-26-june-1-2024_erik-mclean-unsplash-1](113/cy08X04/VVXM-R1rYYsSW7kKNN_8kg1fLW1FPBGm5fHqZVN2C5czK3qgyTW95jsWP6lZ3nNVBB3y_4sblTHVy-bHD7tSMd1W34xQBZ64mN4QW1NBx3Z6lWMpDW8WjpHY5-XbyFW8Rb-Hr6hN0x2VGsTwQ2bQ1-_N4qWfqSbpf2LW4MYM-k5mTV7QN3XTHCKSgfGZW2gWbR_5hWgcTN5rXRGG_gsv5W4Z54hC5Fbb9GV52d0l1NMsdFW1h14hw3gccr7W4VRtm36Fq_GDW6qMpW-6S7mXSW5h5ws024hHVZW9lpSMx6QWcKvW3zlXhG3FVSBYW3ckHCz5CVBDCN2qFpVxkk36_W5Frcpk1LNybKW3gm0wR5xt6f_N1Pzs_xG58BcW2R7gVy2xY4dVW3TlVD08P15SQW3glbw54BW_P1W4Ggrzv60WfP0W3YdR7T1dlqmQf5vv5Qb04) 1. [Your Weekly Horoscope for May 26-June 1: Exploring Your Potential](113/cy08X04/VVXM-R1rYYsSW7kKNN_8kg1fLW1FPBGm5fHqZVN2C5czK3qgyTW95jsWP6lZ3mXW4-3yQf692pZJW1Bkn9h4MqQbpW1fjWmW3xCR1JN7yZwSPXc948W1srZ8y5FDQlvW4x2C7z54hRvxW2TfcGt95l-LZW9d6vnX26z5t9W1RmDdF8Rm4WZW6dnGpy1tt1VFW58qKHr2CPTxBW9cSxxS1dz5v3N26DyFPj4x2DW1Xvwgc7qw7nyW69xVzg3lrgtXN8RjNw_WpZ67N2GHqGtmFvYnW3x4ZSt4sgKN7N1qvg0nv2Qy7W47kltZ8jc8d6W8FPBKx6ky-s1W8K-66s71ZXLgW9cFTgZ7ZJ3jCW25X4NC8zqLdDW8hQY294phzYgW3ydnrZ5J4qd_W8SlZ2H5hqSklW8mVK2y7MwRMqW1tBYsR4CPl4CW4KSJd91fXk1Bf4bjnMC04) It's a week of subtle movements and expansive thoughts. [Read more →](113/cy08X04/VVXM-R1rYYsSW7kKNN_8kg1fLW1FPBGm5fHqZVN2C5czK3qgyTW95jsWP6lZ3nwW6Q178V2yspbhW7Ckx6t970XJYW7WnwkK2kMcm_W7QStf-2MLNttW5Ppwyq1BK0jCW1Sq2651259nPVK0HsY4BMVwqW6C8Krh479NYqVhj1VT3dK9q8N5ls2Ts7ddVkW3TnGX92mPdkMW90BVDk67l0tKW8pCtk73nLvn-W3hh73k6nR5d2W8xZNPt7Fp06cW5py_4d2FC76sW80g9RV4lSZV2VKF0_s3Gcnr0M97X4Jw-nV1W1R_mm51WSQppW41vV7k2nxcjBW5_m-Xt1q5H6tW3dZq2z8sT4KwVfrGbw7zh8N9W6rjY924jQRX4W3qKwgl3_CCtMW6j9P-b5d6rprW7FqFx_8fpSXvW6Z67K75fWK8LW6kHjrL1K0x92d-_3H404) [Forearm-Plank_Andrew-Clark-2](113/cy08X04/VVXM-R1rYYsSW7kKNN_8kg1fLW1FPBGm5fHqZVN2C5czq3qgyTW8wLKSR6lZ3phVbpjNt75t4FTN14McvRC8BtTW6QVDBs2kwN0kW9jVsCX7xWX5CV5xNks6Gr8cmW4RckTN8MYDYtW5Rpb--81L4gpW6rvgfK5wPKWqW6GvtMk6xPzzNVDq7Bz2JXYLyV4cCVT3ksfdkW7hNdNR2kDS1mW8SkcKP4827s-W1TDxsV4Cpl4CW7gS_JQ5Z7NjJW4ztSzX7jQmlLW44z55V6D0f8gW7mpMCG7tHvy4W2hsRZr3-071VVbmvY224F6gBW852L0r8BpLpNW53qTY-2yzNMyM9pCxyJpplRW3XqKnk1HvHcgN3hh12FjYRfmW5GDFcK96ZwyvW65qvkV2Dr5DGW2LMrzL8xKSX6dYVQvW04) 2. [This Sweat-Inducing Bodyweight Workout Only Takes 15 Minutes](113/cy08X04/VVXM-R1rYYsSW7kKNN_8kg1fLW1FPBGm5fHqZVN2C5czq3qgyTW8wLKSR6lZ3mpW674W_45RPD5XN7CS290HY_75W8B481F1sQXb7N8Lkd5g_kH9DW1mkW694tYlRMVQ7SwP5nn7RbW8h3LZz42gmXGVtXXQS7gwnhhN8TGhttYcx35W2qv1jq79R7CgW1wz_-y9g_Mp2W48rLWW6dWrzYW2KF6f956-P10N3k3VxPLJWcQN3SB4xNmZcnRN6sM5HXd_hxPW4_4Byb3NXhmHN7XfV1SvpBsKW5kTxVB2G17jFW1pyCz68dXYxZW3ffqHS8-xD4bW3N9h6B3Xd9M0VR8rLC3sHbqjW6b5LwN1PpW-nVHY4Cj4fSfDzW55rpGm8rvh7rN67ML5jWC-rwW8pw8_D38Mzlwf3jsQfq04) No set up or equipment required to start strength training today. [Read more →](113/cy08X04/VVXM-R1rYYsSW7kKNN_8kg1fLW1FPBGm5fHqZVN2C5czq3qgyTW8wLKSR6lZ3kNW3r6lJ_4P9Q9HW1FWjHt6ZbCr7V4Zy921P_N1-W80kP2n4SXsF1W62YcD38Ll1QwW7FGy488f7DppVhDt6q17D5VqW5Q0Wbb2YsCP-MGQgnRSWZ7VW3wC5rc69ZxBJW2jp5HM4hh2vGW1YQwbC2-shhCW2lrm5B93yT7_W7Lw6Cd8qllKBVlC83t1t9cr5W5MXSk341kz-_W4M5Rsl6Lh-Z5W4p9wJd1-n-CvW58X9LP5QlTKsW387q8t6b8v67W1kzlCb1SjvY-W3v0k5Z2TT87PW1jFP4K8dYwYyW1mbMfB7Npk5JW4-pKM16MnR4MN3yg4gC_rjQ5W743fLp8-XWw6W3SmThw442M-zf3Cct-x04) [Can-Yoga-Help-Lower-Back-Pain_getty-1](113/cy08X04/VVXM-R1rYYsSW7kKNN_8kg1fLW1FPBGm5fHqZVN2C5czq3qgyTW8wLKSR6lZ3mYW4_qc0T4Qy-hXVQpWrQ7TBZlzW8cjNxC7PvGkHW6rDj655LxxhYW6QZ_vw99XTntW4sl5bc4djXSCN7LfSqNqfPB5N22cjJbRDP6wTHWvD1cr-z1W61RLp56l_tZqN9fV-k5RgGCWW2JnJ4W35HwtbV3fBnm1-lZr5W251pGk1P2-qgW3MpJqg6GS0HWW5kCCYq8Wll1XW347Sg97gs7zLN6P716T6bspxW7Gfcq61h4P8CW7pRRCW6gdbWMW9fkPsC2_RnN_N53p58MtfBqbVFyC3M2qfJg4W4w_yqy3K3hrQW7HxJHK6yl9hXM57KxvL0BDyN3_vLjLgD86vW2GBZ466dFgdQf3JSXF804) 3. [Can You Do Yoga With Lower Back Pain?](113/cy08X04/VVXM-R1rYYsSW7kKNN_8kg1fLW1FPBGm5fHqZVN2C5czq3qgyTW8wLKSR6lZ3mXW5WLYc_62h-yrW3K0GTZ5F7L5NW59gdlR6FRxfSW6rm5gG3mZ3zvVB2w217FxS-RV7k1F98T51CJW3Vc_P42CL14XW3gDTt41ZwR77W3WRMJB7SqVbsW3xYZyt8RcHXKW4_Ldsr8jhrflVGTKNR53h-ZbW47VK-61WxKpzW6sR1ms49pvvcW1TqYBZ6Z4XgrN61BfQ5-H1VFW2hBb-L3BNC29W6FRBJ68ZpVLkW5QQ47y4C9rksV2hpQl5Fr5DBW8Hpv0S5-xwvDW4KJzmk840G5QN95lzcCYB7twN176n5k-9cvTW2f6-lF1PBY6YW4LFMWF7Ps16SV57RmB74sndbW7KglWB707Fwyf5N2_YC04) Hurts to move. Hurts not to move. [Read more →](113/cy08X04/VVXM-R1rYYsSW7kKNN_8kg1fLW1FPBGm5fHqZVN2C5czq3qgyTW8wLKSR6lZ3mjW91Dr4C7ZhHBLW5YgWYp8S55bKW4fvksp1nwzDMW8LdyVl8_HNCyN6lD-qStjzG3VmnqSL3F6RN1VJR2hW81yVhqW8K7NSB5sSmYHW52sbPN5DJ6gnW4D9lCV7j_-VXW7gZvWs2NLKCzVbZJXh7jDl5GN1pkCfY4wsGbW5y943X7yq_pHN7Dg6jlf61NLMw4vz7J0M7LW2VfHFz671nrSN2NBHCRxZq84W1LfqLm26LtFbW2bPLwW44D6-bW8D4c-S4j-C2cW4ZXZJf6KjZC7W7X8x5W7N2mn5W46r_QY4YZB6DW1NB-Dg6lJXstW4p9T_s6q4fWyW3tGXmD2DBcP4W3sdl-Q6vT3Y1f8flS4n04) [View All Yoga Journal Stories →](113/cy08X04/VVXM-R1rYYsSW7kKNN_8kg1fLW1FPBGm5fHqZVN2C5cyR3qgyTW7lCdLW6lZ3njN7jymDt4Brs7VfQwRj2Gpb9FN2L_z3Fx5LjlW7WS67s2PHnslW1mv39c7n4LpWW28hKby1zdlRzN6nNLHgdQj0HW98vqPk4HtSQ9W1FbVls9l-ZdfVVN4dF3d7nnPW46KH162H3BDBW7vv-HL2qLclNW7dfTFq7JjHBvVd7XT22lSxJgW7KSsgz8SlLn8W5Kf8ll7hH-bpW1-Gzrm5vjmPPW5k1h9J6mxT27W4wY5102CBPXpVLdGg45ZgG1vVhXrc35Mj3JNW44m7px3X-0sQVC4byG2s5B9tW1LXTHC4DkWH8f9kDPVK04) You are receiving this Yoga Journal | Practice + Life email because you are subscribed to Yoga Journal, which is a part of the Outside Network. 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