‘I Fell In Love With Lifting Weights At 51 And Built Muscle For The First Time In My Life'

"As a scientist, I was fascinated by how much muscle I built in a relatively short time." [View in Browser]( [Women's Health]( [‘I Fell In Love With Lifting Weights At 51 And Built Muscle For The First Time In My Life']( [‘I Fell In Love With Lifting Weights At 51 And Built Muscle For The First Time In My Life']( "As a scientist, I was fascinated by how much muscle I built in a relatively short time." [Read More]( [It's Totally Normal To Gain Anywhere From 2 To 6 Pounds Pounds Around Your Period]( [It's Totally Normal To Gain Anywhere From 2 To 6 Pounds Pounds Around Your Period]( Here's why—and how to (somewhat) manage it. [Read More]( [Here's Why Asking Certain Questions Can Make Or Break A First Date, According To Experts]( [Here's Why Asking Certain Questions Can Make Or Break A First Date, According To Experts]( These questions will *def* help you decide if a second date's on the table. [Read More]( [Personal Trainers Love These Trampolines For Working Out And Having Fun]( [Personal Trainers Love These Trampolines For Working Out And Having Fun]( Benefits of the high-intensity, low-impact workout include improved balance, strength, and cardiovascular endurance. [Read More]( [Amazon Is Having A Secret UGG Outlet Sale Right Now]( [Amazon Is Having A Secret UGG Outlet Sale Right Now]( Hurry, before everything is sold out. [Read More]( [Camerion Diaz Wore These Ugg Snow Boots In Aspen—And It's Giving Chic]( [Camerion Diaz Wore These Ugg Snow Boots In Aspen—And It's Giving Chic]( Send me to a mountain chalet ASAP. [Read More]( [Lift Light, Get Lean]( [LiveIntent Logo]( [AdChoices Logo]( Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Women's Health is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779