'At 47, I Lost 20 Pounds By Following This 3-Month Workout and Meal Plan'

"I don't let a bad day turn into a bad week—I just keep going." [View in Browser]( [Women's Health]( ['At 47, I Lost 20 Pounds By Following This 3-Month Workout and Meal Plan']( ['At 47, I Lost 20 Pounds By Following This 3-Month Workout and Meal Plan']( "I don't let a bad day turn into a bad week—I just keep going." [Read More](     [Toss Your Old, Beat Up Walking Shoes Because Hokas Are On Major Sale Right Now]( [Toss Your Old, Beat Up Walking Shoes Because Hokas Are On Major Sale Right Now]( These rare deals won't last long! [Read More]( ['My Skin Felt Like Boiling Water Had Been Poured Over It.' Meet The Mysterious Condition Caused By A Common Medication.]( ['My Skin Felt Like Boiling Water Had Been Poured Over It.' Meet The Mysterious Condition Caused By A Common Medication.]( Everything you need to know. [Read More](     [‘I Quit Yo-Yo Dieting And Lost 200 Pounds. Here’s How I Did It.’]( [‘I Quit Yo-Yo Dieting And Lost 200 Pounds. Here’s How I Did It.’]( "Weight loss isn't a race, it's a journey." [Read More]( [I'm Overweight. The 75 Hard Challenge Taught Me Consistency and Discipline in Three Months]( [I'm Overweight. The 75 Hard Challenge Taught Me Consistency and Discipline in Three Months]( 'I learnt more about myself in three months than I have in 30 years' [Read More](     [Why Am I Working Out But Still Gaining Weight? Here’s What Experts Say]( [Why Am I Working Out But Still Gaining Weight? Here’s What Experts Say]( The potential reason may surprise you. [Read More]( Shop Our Women's Health Favorites Get free shipping on orders over $50 in the Women's Health Shop. [Maison Louis Marie
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