How to start (and keep) a healthy habit

PLUS: The 15 Most Anticipated Shows of 2024, and more [View this email in your browser]( | [Manage newsletter subscriptions]( [WIRED logo and a robot carrying a WIRED magazine]( [01.01.24](   [Child dressed as Aang from the Avatar in a snowy landscape]( [YEAR IN REVIEW | 6-MINUTE READ]( [The 15 Most Anticipated Shows of 2024]( BY JENNIFER M. WOOD [The double whammy of both the writers and actors strikes wreaked havoc on Hollywood in 2023. Fortunately, there’s still some great TV to look forward to in the coming year.](   [A graphic representation of an eye reflecting into the Taiwanese landscape]( [LOOKING AHEAD | 16-MINUTE READ]( [The World Is Going Blind. Taiwan Offers a Warning, and a Cure]( BY AMIT KATWALA [So many people are nearsighted on the island nation that they have already glimpsed what could be coming for the rest of us.](   [INBOX HERO | 6-MINUTE READ]( [How to Back Up Your Emails in Gmail, Outlook, and iCloud]( BY DAVID NIELD AND REECE ROGERS [Yes, you should back up your most important emails. Here’s how to do it, whether you use Google, Microsoft, or Apple.](   [legs running on a wet surface with colorful reflections from bright multicolored running shoes]( [LEVEL UP | 6-MINUTE READ]( [How to Start (and Keep) a Healthy Habit]( BY SCOTT GILBERTSON [Whether you want to run a marathon or learn to play the guitar, here’s how to set yourself up for success.]( ADVERTISEMENT [Get Your WIRED Merch]( We’ve got a collection of WIRED-branded products sporting designs approved by our award-winning art department. Find the perfect gift for the tech-obsessed person in your life! Use promo code WIREDNEWS10 for 10% off. [SHOP NOW]( [GET WIRED]( [LIMITED TIME ONLY. Subscribe to WIRED for only $29.99 $5. That includes subscriber-only content like Steven Levy's Plaintext column, plus](FREE WIRED stickers as a special bonus!   [Fitbit Sense 2 smartwatch]( [COUNT ME IN | 8-MINUTE READ]( [The Best Fitbits for Every Type of Activity]( BY MICHAEL SAWH [Whether you’re tracking sleep or training for a 10K, these WIRED-tested picks will help you pick the perfect fitness wearable.](   [Three electric vehicles in a collage]( [ELECTRIC AUTOPIA | 9-MINUTE READ]( [The 18 Best EVs Coming in 2024]( BY JEREMY WHITE [Tesla and BYD battled it out to be the major electric car player in 2023, all while global EV sales approached 10 million. Here are our picks for the best EVs of 2024.](   [Belkin BoostChargePro Power Bank]( [WATTS UP | 20-MINUTE READ]( [The 19 Best Portable Chargers for All of Your Devices]( BY SIMON HILL AND SCOTT GILBERTSON [Keep your phone, tablet, laptop, and other electronics running with these handheld power banks.]( ADVERTISEMENT   [WIRED logo image]( Thanks for reading. Was this newsletter forwarded to you? [Sign up here](. Plus, [browse more newsletters]( from WIRED. [(image) WIRED on Facebook]( [(image) WIRED on Twitter]( [(image) WIRED on Instagram]( [(image) WIRED on LinkedIn]( [(image) WIRED on YouTube]( [Podcasts]( [TikTok](   You’re receiving this email because you signed up for the Daily newsletter from WIRED. [Manage your preferences]( | [View our Privacy Policy]( | [Unsubscribe]( Have questions or comments? [Reply to this email](mailto:hello@wired.com?subject=Daily newsletter feedback). Need help? [Contact us](. Copyright © Condé Nast 2024. One World Trade Center, New York, NY 10007. All rights reserved.