The Truth About Melatonin

Melatonin can help you fall asleep a bit faster than you normally would, but its effects on how much and how well you sleep are still being studied. [webmd logo](#) Special [The Truth About Melatonin]( [Melatonin can help you fall asleep a bit faster than you normally would, but its effects on how much and how well you sleep are still being studied. Here's what we know.]( [Read More]( [12 Reasons You Can't Pay Attention]( [We're living in a world filled with distractions. See some of the most common ones and get ideas to help block them out.]( [Read More]( [Is It Alzheimer's or Normal Aging?]( [Mild memory loss can be a normal part of aging and doesn't necessarily mean you're going to have dementia. But there are signs you shouldn't ignore.]( [Read More]( ADVERTISEMENT ADVERTISEMENT [Natural Ways to Calm Your Anxiety]( [We all feel anxiety from time to time. When you do, there are a few things you can try to help calm your emotions.]( [Read More]( [13 Biggest Sex-Drive Killers]( [You want to want sex, but you just don't. Here are the most common causes of a low sex drive, and what you can do about it.]( [Read More]( [Food Allergy Symptoms You Should Know]( [If you eat something you're allergic to, your symptoms will probably start pretty quickly. It could take just a few minutes to 2 hours.]( [Read More]( [Bad Habits That Can Hurt Your Joints]( [Certain habits might be preventing your joints from working their best.]( [Read More]( Public Health News [CDC Leadership Unveils Plan to Reform and Modernize Agency]( [Biden Administration to Stop Buying COVID Vaccines, Tests]( [Hearing Aids Available in October Without a Prescription]( Healthy Beauty [Treating and Preventing Stretch Marks]( [13 Oils to Use on Your Skin and Hair]( ADVERTISEMENT ADVERTISEMENT [Missing image]( [Missing image]( [Missing image]( [Missing image]( [WebMD.com]( | [Mobile Apps]( | [Unsubscribe]( | [View as a Webpage]( You are receiving this message because you registered with WebMD as {EMAIL}. If you did not register for WebMD please contact our [Customer Care Team]( [WebMD Privacy Policy]( © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361