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Hi CommonHealth reader, We all know diet and exercise are critical to our health. We may even have discussed these things with our doctors. But medical advice about diet and exercise doesn't always account for a person's cultural background - for example, the types of dishes they commonly eat at home - and it doesn't always consider genetic factors. This is what prompted the launch last year of an initiative at Lahey Hospital and Medical Center in Burlington, called the South Asian Cardio-Metabolic Program. The program aims to prevent and treat conditions such as diabetes, stroke, heart disease and kidney disease - specifically for people of South Asian descent. Why focus on this particular group? The reason is South Asians - a population including those who originate from India, Pakistan, Bangladesh and several other neighboring countries - are at especially high risk of developing cardiometabolic diseases. And standard medical tests can sometimes miss risk factors in South Asian people, such as elevated lipoprotein (a), a type of cholesterol linked to heart disease, according to Dr. Sarju Ganatra, a cardiologist at Lahey. Ganatra directs Lahey's program for South Asian patients - one of just a few such programs in the country, he said. Ganatra and his colleagues often speak to patients in Hindi, Gujarati, Bengali and other South Asian languages to help them feel comfortable. I met Ganatra at his clinic to learn more about this work. Here are a few highlights from our conversation: Priyanka Dayal McCluskey: Tell me about this new program and how you decided to launch it. SG: In the United States, South Asians have four times higher risk of being hospitalized with coronary artery disease compared to other ethnic groups. Many of the heart attacks occur, unfortunately, at a very young age - less than 40 years of age. The risk of diabetes, the risk of stroke, the risk of chronic kidney disease - all these things are much higher in the South Asian population. Their outcome is also worse when they encounter these diseases. It's not unusual for us to see a young, relatively healthy person of South Asian origin come to our critical care unit with a cardiac arrest, and things like that, because of blockages in the heart artery, and undetected or under-recognized risk factors. PDM: What do we know about why South Asians may be at higher risk for these diseases? SG: One undeniable fact is genetics. South Asians have genetic factors which lead to high risk for developing blockages in the blood vessels. The other thing is lifestyle. There is a higher tendency for high-carbohydrate, high-fat food consumption. And, I think, lesser awareness and prevalence of regular exercise. PDM: Tell me about prevention. What's the ability to intervene and prevent some of these bad outcomes? SG: I think it's humongous. We have seen time and again that patients have a traditional risk profile done, but it is not individualized based on their race and ethnicity, and their own risk factors. I think that's what this program adds, is identifying the risk properly. Because if we don't identify the risk properly, we can't prevent it properly. Many times we see that you have a normal cholesterol panel. But if we scratch just a little bit deeper, we see that the same individual ends up having a relatively higher risk of heart disease, and we change the direction of how that person should be managed. That allows us to prevent more effectively. PDM: We all hear about diet and exercise from our doctors. What are you offering that's different from the traditional approach? SG: What we're trying to do is address these things in a more culturally sensitive and acceptable fashion. Every population is a little different. Their dietary habits are different. Their beliefs are different. And different things work for different people. We try to understand where they're coming from, what their beliefs are, and try to incorporate that into our suggestions and treatment plans. Ganatra acknowledged that he enjoys the occasional samosa (who doesn't?) but generally recommends limiting fried food. He reminds patients that traditions like fasting and the mind-body practice of yoga, which have deep roots in South Asian cultures, could also help improve their health today. Check wbur.org in the weeks ahead for more on this story. Priyanka Dayal McCluskey
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