Can't Sleep?DoThis 20Minutes BeforeBed

computer graphics, production of images on computers for use in any medim. Images used in the graphic design of printed material are frequently produced on computers, as are the still and moving images seen in comic strips and animations. The realistic images viewed and manipulated in electronic games and computer simulations could not be created or supported without the enhanced capabilities of modern computer graphics. Computer graphics also are essential to scientific visualization, a discipline that uses images and colours to model complex phenomena such as air currents and electric fields, and to computer-aided engineering and design, in which objects are drawn and analyzed in computer programs. Even the windows-based graphical user interface, nw a common means of interacting with innumerable computer programs, is a product of computer graphics. Image display Images have high information content, both in term of information theory (i.e., the number of bits required to represent images) and in trms of semantics (i.e., the meaning that images can convey to the viewer). Because of the importance of images in any domain in which complex information is displayed or manipulated, and also because of the high expectations that consumers have of image quality, computer graphics have always placed heavy demands on computer hardware and software. In the 1960s early computer graphics systems used vector graphics to construct images out of straight line segments, which were combined for display on specialized computer video monitors. Vector graphics is economical in its use of memory, as an entire line segment is specified simply by the coordinates of its endpoints. However, it is inappropriate for highly realistic images, since most images have at least some curved edges, and using ll straight lines to draw curved objects results in a noticeable “stair-step” effect. In the late 1970s and ’80s raster graphics, derived from television technology, became more common, though still limi ed to expensive graphics workstation computers. Raster graphics represents images by bitmaps stored in computer memory and displayed on a screen composed of tiny pixels. Each pixel is represented by one or more memory bits. One bit per pixel suffices for black-and-white images, while four bits per pixel specify a 16-step gray-scale image. Eight bits per pixel specify an image with 256 colour levels; so-called “true color” requires 24 bits per pixel (specifying more than 16 mil lion colours). At that resolution, or bit depth, a full-screen image requires several megabytes (mi llions of bytes; 8 bits = 1 byte) of memory. Since the 1990s, raster graphics has become ubiquitous. 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by its rhythm since she was five years old,” says Delhi-based language expert Priyanka Bose, who introduced her daughter to the art for m early on, once she saw the spark in her. “Her on stage at a tender age, alongside 30 seasoned dancers, was a remarkable beginning. As she moved in harmony to the folk song, it was clear that dance was not just a hobby, but a tradition she needed to nurture. Kathak dance, in particular, is not just an art for m but an emotion that needs to be experienced. Through these years, she has learnt the nuances of the sacred relationship between guru and shishya (student). Beyond rhythm, mudras, tukdas, and chakras, I believe Kathak is also an excellent way to cultivate physical and mental well-being. It's a skill she is earning and saving for her years to come," said Bose. Cli ck to connect with us on WhatsApp When it comes to Indian classical dances, there is almost a sense of reverence and spirituality attached to them. These dances are steeped in tradition and culture. The grace, technique, charm, expressions, and years of relentless practice and passion make Indian classical dances some of the most respected and recognised forms of elevated arts.  According to Bharatanatyam dancer Padma Shree Geeta Chandran, “Learning classical dance is the most complex education one can receive. It is so interconnected with philosophy, ritual, religion, myths, ancient texts, poetry, literature, art (painting and sculpture), cultural studies, yoga, handicrafts and handlooms, beauty, and aesthetics. It is a rare undertaking that connects the body with the mind and spirit.” "Dance is an integral part of our cultural identity, and my daughter Kyna has been enchanted by its rhythm since she was five years old,” says Delhi-based language expert Priyanka Bose, who introduced her daughter to the art for m early on, once she saw the spark in her. “Her on stage at a tender age, alongside 30 seasoned dancers, was a remarkable beginning. As she moved in harmony to the folk song, it was clear that dance was not just a hobby, but a tradition she needed to nurture. Kathak dance, in particular, is not just an art for m but an emotion that needs to be experienced. Through these years, she has learnt the nuances of the sacred relationship between guru and shishya (student). Beyond rhythm, mudras, tukdas, and chakras, I believe Kathak is also an excellent way to cultivate physical and mental well-being. It's a skill she is earning and saving for her years to come," said Bose. Cli ck to connect with us on WhatsApp When it comes to Indian classical dances, there is almost a sense of reverence and spirituality attached to them. These dances are steeped in tradition and culture. The grace, technique, charm, expressions, and years of relentless practice and passion make Indian classical dances some of the most respected and recognised forms of elevated arts.  According to Bharatanatyam dancer Padma Shree Geeta Chandran, “Learning classical dance is the most complex education one can receive. It is so interconnected with philosophy, ritual, religion, myths, ancient texts, poetry, literature, art (painting and sculpture), cultural studies, yoga, handicrafts and handlooms, beauty, and aesthetics. It is a rare undertaking that connects the body with the mind and spirit.”