Let’s highlight some mental health resources made for Black people by Black people.

February is Black History Month. ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ [DONATE]( [FIND HELP]( [SHOP]( [DONATE]( [FIND HELP]( [SHOP]( [Awareness of Black History Matters. Education on Black History Matters. Celebration of Black History Matters. The Mental Health of Black People Matters.]( February is Black History Month. For some, this is an opportunity to acknowledge and hold space for both the pain of the past and the continued struggles of the present, in tandem with celebrations for the community and people who have inspired change, justice, and healing. For others, it is an opportunity to pay attention to Black voices and stories that need to be heard. Across the country and around the world, organizations are making a difference in the lives of Black people seeking culturally competent care for their mental health. We cannot understate the importance of having access to a provider who can say, “I’ve been where you are. I know how you feel. You are not alone.” Keep reading for some resources made for Black people by Black people, as well as some stories from our blog written by Black individuals. [The Mental Health of Black People Matters.]( Having access to therapists and mental health programs that intimately understand the unique barriers and challenges that impact the Black community is one huge way to help Black people get the support they deserve when asking for help. Below we included resources made for Black people by Black people including BIPOC therapist directories, community education and justice work, virtual workplace trainings, and more. Low-Cost or Free Group Therapy/Therapy Assistance: - [Sister Afya — Community Mental Wellness]( - [Black Men Heal]( - [The Loveland Foundation]( - [The AAKOMA Project]( Directory of Black and BIPOC Therapists/Services: - [Therapy in Color]( - [Melanin & Mental Health]( - [Black America Resource Directory]( Virtual Trainings and Consulting: - [The Ladipo Group]( - [BEAM: Black Emotional and Mental Health Collective]( - [Decolonizing Therapy]( Community Education and Justice Work: - [United Blacks of America]( - [The Black Institute]( [Your Story Matters]( Your voice can save lives. Your lived experience matters, and can help others know that they aren’t alone. These blogs are proof that when we share our stories and are open about the intersection of our identity and our mental health, we open a door that allows others like us to feel less alone. “You Are Wonderful” by Donaven Smith [Read Blog ▸]( "With Love, For Seven: Addressing Mental Health in the Black Community" By Joel Leon [Read Blog ▸]( "Growing up I Often Heard 'Therapy Is For White People'" by Anna Gayle [Read Blog ▸]( "An Invitation to White Therapists" by H.C. Dawes [Read Blog ▸]( On Self-Awareness, Representation, & Defying Stigma with Ricky Neal (from Crisis Text Line) [Listen Now ▸]( Listening to Black Voices: A Conversation with Krys Marshall and Joel Leon [Listen Now ▸]( If you're interested in sharing your story and experience with the intersection of identity and mental health, you can email your 400-900 word submission to us at blog@twloha.com for consideration. Please note that this is a volunteer-based opportunity. We appreciate your vulnerability and courage to share. [DONATE ▸]( [STORIES ▸]( [FIND HELP ▸]( [SELF-CARE ▸]( FOLLOW US: [Twitter]( [Facebook]( [Instagram]( tiktok.com/@twloha No longer want to receive these emails? [Unsubscribe](. TWLOHA 404 E New Haven Ave Melbourne, Florida 32901