Plus, remembering baseball's "Charlie Hustle." Turn your walk into a HIIT workout.
October 1, 2024 | [VIEW IN BROWSER]( [This is TODAY] Breaking down the five things to watch for in tonight's vice presidential debate between JD Vance and Tim Walz. Plus, Pete Rose, baseball's all-time hits king, dies at 83, and a new Start TODAY exercise plan to boost your metabolism and cut your workout time in half. The Latest [ð£ï¸ What to watch for in tonight's VP debate between JD Vance and Tim Walz]( Ohio Sen. JD Vance and Minnesota Gov. Tim Walz will meet in person for the first time tonight when they square off at a [vice presidential debate]( with just over a month to go before the election. Here are [5 things to watch for]( in the final debate between members of the two presidential tickets, including the fight to win young male voters and how the candidates convey their views on race and immigration. [Continue reading](. [â¾ Pete Rose, baseball's all-time hits leader who was banned for life for gambling, died at 83.]( Pete Rose, Major League Baseball's all-time hits leader who was banned from the game for gambling, [died yesterday at 83](. Rose, aka "Charlie Hustle," was a 17-time All-Star, primarily for the Cincinnati Reds, and finished his career with 4,256 hits, a record that still stands. Yet he was declared [ineligible for the Hall of Fame]( and banned for life in 1989 when an investigation found he had gambled on baseball â including on Reds' games â while serving as the Reds' manager. [Continue reading](. [ð¶ââï¸Turn your walk into a HIIT workout with this 31-day exercise plan for October](. This month's [Start TODAY exercise plan]( will boost your metabolism and cut your workout time in half by turning [daily walks into high-intensity interval training](. Our 31-day plan has programs for walking outdoors, indoors and on a treadmill, plus simple exercises you can do at home even if you have knee, hip or joint pain. [See the full plan](.
Shop TODAY Budget-friendly deals, gift guides and more from Shop TODAY. [Lainey Wilson on her âunhealthyâ snack obsession, the perfect shoe and her new Wrangler launch]( Country music star Lainey Wilson sat down with our Shop TODAY team to talk all about one of her first loves â fashion â and the surprising snacks she has to have while on tour. [SHOP NOW]( Start TODAY Achieve your life and health goals with easy tips. These 16 kettlebell exercises will give you a full-body workout that will help tone your arms, core and legs. [READ MORE]( [GET THE NEWSLETTER]( What's For Dinner? Allow us to do the meal-planning for you This slow-cooker corned beef and cabbage recipe from food writer Casey Barber makes for a cozy fall dinner featuring potatoes, carrots and onions. [VIEW RECIPE]( [â¡ SAVE RECIPE](
Daily Delight A little pick-me-up before you go. Alma Cooper is much more than just the [first Afro-Latina contestant to win Miss USA](. She's also a [U.S. Army intelligence officer]( who graduated West Point at the top of her class and a data scientist getting her master's degree at Stanford University. Cooper, 22, spoke with TODAY.com for Hispanic Heritage Month about her groundbreaking journey. "As Iâve grown to understand more of my family history, thatâs allowed me to have a greater understanding for the sacrifices that were made for me to live the life that I love," she said. [Continue reading](. Thanks for letting us in your inbox!
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