Florida braces for 'catastrophic' Helene

New York City Mayor Eric Adams could face federal charges today. September 26, 2024 | [VIEW IN BROWSER]( [This is TODAY] Florida readies for severe damage as Helene is projected to land as a Category 4 hurricane today, and New York City Mayor Eric Adams is expected to face federal charges. Plus, a 72-year-old woman who medaled in a bodybuilding contest shares her tips for staying in shape as you get older.   The Latest   [🌀 Helene expected to strengthen to a Category 4 hurricane as Florida prepares for 'catastrophic' damage.]( Helene is expected to [make landfall on Florida's Big Bend]( tonight as a [Category 4 hurricane](, bringing risk of catastrophic damage. The storm is projected to produce surging waters on Florida's west coast [described as "not survivable"]( that could reach as high as 20 feet in places. [Here's the latest](. //link.today.com/click/36861123.276706/aHR0cHM6Ly93d3cubmJjbmV3cy5jb20vbmV3cy91cy1uZXdzL25ldy15b3JrLWNpdHktbWF5b3ItZXJpYy1hZGFtcy1mZWRlcmFsLWNoYXJnZXMtcmNuYTE3MjM3MD9jaWQ9ZW1sX3RoaXNpc3RvZGF5XzIwMjQwOTI2/57c0b694487ccdda088b6a14Cacd09d62[New York City Mayor Eric Adams is expected to face federal charges.]( New York City Mayor Eric Adams is [expected to face federal charges]( by prosecutors out of the Southern District of New York as soon as today, two sources told NBC News. Charges were not immediately clear, and the [indictment is sealed](, CNBC reported. One of the investigations is believed to be about whether Adams’ mayoral campaign conspired with the Turkish government to [receive illegal campaign contributions](. A wave of officials have [called on Adams to resign](. "If I am charged, I am innocent and I will fight this with every ounce of my strength and spirit," Adams said in a statement last night. [Here's the latest](. [🏆 Woman, 72, wows at a bodybuilding contest. She shares her No. 1 tip for a healthy body.]( Evelyn Foulkner achieved her goal of [entering a bodybuilding competition at 72 years old]( this summer, and she ended up taking home two bronze medals. “We have no control over how old we are. But we have control over how we can live our lives,” Foulkner told TODAY.com. She shared [5 tips that have kept her in top shape](, from regular strength training to defying stereotypes. [See her advice here](.   Shop TODAY   Budget-friendly deals, gift guides and more from Shop TODAY. [Here’s what a stylist recommends for transitioning your wardrobe this fall.]( From sporty sneakers to “chore jackets” to a deal on a designer handbag that you can wear with just about anything, style expert Jasmine Snow has what you need this fall. [SHOP NOW](   Start TODAY   Achieve your life and health goals with easy tips. Looking for a low-calorie cocktail? We spoke with experts about the 7 best drinks to order, including hard seltzers, spritzes and sparkling wine. [READ MORE]( [GET THE NEWSLETTER](   What's For Dinner?   Allow us to do the meal-planning for you Healthy pasta? Sign us up! These baked penne alla vodka and spinach-artichoke dip pasta bake dishes from Joy Bauer use lighter ingredients while still filling you up. [VIEW RECIPE]( [♡ SAVE RECIPE](   Daily Delight   A little pick-me-up before you go. Journey Pellor is one bad, uh, witch. The adorable 1-year-old from New York [dressed up as a witch]( for a fun day of trick-or-treating in 2022. When her dad [asked her what she was dressed as,]( the toddler proudly exclaimed, “A b----!” Her father then asked if she's a good or bad witch. “I a bad b----,” Journey said. The little girl, now almost 4, has gotten much better at saying her "W's" as Halloween approaches again. “Journey can now pronounce witch,” her dad told TODAY.com. [See the video](.   Thanks for letting us in your inbox! See you tomorrow. Written by Scott Stump | Edited by Maddie Ellis Enjoying This is TODAY? Invite a friend to[subscribe here.]( Send us Feedback Follow us on Facebook More TODAY Newsletters Copyright © 2024 TODAY | 30 Rockefeller Plaza, New York, NY 10112 [MANAGE SUBSCRIPTION]( | [UNSUBSCRIBE](listvar=sub_today) | [PRIVACY]( | [SEND FEEDBACK](