The healthiest chips to buy, according to dietitians.

The Drake-Kendrick Lamar feud, explained. Plus, is that a Titleist? 5AM2024 6, 2024 | [VIEW IN BROWSER]( [This is TODAY] The Israeli military warned more than 100,000 people to flee the city of Rafah in Gaza before a possible ground attack. Plus, explaining the beef between rap superstars Kendrick Lamar and Drake, and a dietitian's tips about the healthiest chips you can buy.   The Latest   [The Israeli military told 100,000 people to flee Rafah ahead of a possible ground invasion](. Israeli forces began [instructing about 100,000 people]( in eastern portions of Rafah to move into a humanitarian zone this morning, potentially signaling preparations for a ground invasion of the southern Gaza city. The move comes despite President Biden repeatedly stating U.S. [opposition to an invasion of Rafah]( and United Nations officials [warning it would increase the civilian death toll](. No firm timeline has been set for when Israeli ground troops will enter Rafah, an Israeli official told NBC News this morning. [Here's the latest](. [😡 What's behind the feud between rap superstars Drake and Kendrick Lamar?]( The [diss tracks have been flying]( between two of rap's biggest superstars for more than a month, with all kinds of ugly accusations from both sides. Drake was the latest to respond with "The Heart Part 6" yesterday, one day after Kendrick Lamar released "Not Like Us." The feud, which dates all the way back to 2013, has spilled over to the point where pop superstar [Dua Lipa jokingly weighed in]( during a "Saturday Night Live" sketch this weekend, and a [Chinese restaurant in Toronto]( mentioned by Lamar in a diss track has seen its business boom. [Here's what's behind all the animosity](. [😋 What are the healthiest chips you can buy? Here's what to look for, according to dietitians.]( Who doesn't like [munching on some chips]( between meals? However, since [ultraprocessed foods]( are associated with a range of negative health issues, there are some [important things to look for]( when choosing your chips. Dietitians recommend baked chips instead of fried ones, and checking the label to see what type of oil was used to cook them. See [6 brands of healthy chips]( to grab on your next grocery run.   Shop TODAY   Budget-friendly deals, gift guides and more from Shop TODAY. [Save 30% on Alicia Keys’ wellness brand, Keys Soulcare]( We spoke with singer-songwriter Alicia Keys about Keys Soulcare, her line of wellness essentials. Learn more and shop deals on Keys Soulcare skin care products. [SHOP NOW](   Start TODAY   Achieve your life and health goals with easy tips. A woman lost 80 pounds and became an indoor cycling instructor to represent "plus-sized woman of color" on the podium. Here's how she did it. [READ MORE]( [GET THE NEWSLETTER](   What's For Dinner?   Allow us to do the meal-planning for you Pollo asado is an institution on the streets of Los Angeles. You'll smell it immediately at intersections around the city and in front of Mexican and Central American markets on weekends. Here's how to make it with pineapple salsa, fluffy white rice and black beans with nopales. [VIEW RECIPE]( [♡ SAVE RECIPE](   Daily Delight   A little pick-me-up before you go. The sea was angry that day, my friends. It turns out one of "Seinfeld's" legendary [George Costanza moments]( t originally in the script when they shot the classic 1994 episode "The Marine Biologist." Jason Alexander memorized the speech about pulling a golf ball from the blowhole of a whale [only a half hour before filming]( it in front of a live audience, Seinfeld revealed on "The Rich Eisen Show." "I can’t believe he’s getting this speech, word perfect. That is what I’m thinking,” Seinfeld said about his reactions in the scene. [Read more.](   Thanks for letting us in your inbox! See you tomorrow. Written by Scott Stump | Edited by Philip Caulfield Enjoying This is TODAY? Invite a friend to[subscribe here.]( Send us Feedback Follow us on Facebook More TODAY Newsletters Copyright © 2024 TODAY | 30 Rockefeller Plaza, New York, NY 10112 [MANAGE SUBSCRIPTION]( | [UNSUBSCRIBE](listvar=sub_today) | [PRIVACY]( | [SEND FEEDBACK](