How to know if your friendship is toxic—and what to do about it

Plus more health news | Email not displaying correctly? [View it in your browser.]( [Health Matters]( [How to know if your friendship is toxic—and what to do about it]( By Angela Haupt Editor, Health and Wellness Friends are great—until they’re not. If you've ever had a toxic friendship, you know the havoc it can wreak, from obliterating self-esteem to triggering anxiety. We asked experts to share the signs of a toxic friendship, plus what to do about it—including how to respectfully part ways. [READ MORE]( Share This Story What Else to Read [Are Walking Pads Worth It?]( By Angela Haupt What to consider when you're selecting a model—and how to get the most out of it. [Read More »]( [Why Zero Stress Shouldn't Be Your Goal]( By Jamie Ducharme Relax: some stress is good for you. [Read More »]( [Is Your Family Codependent? 8 Signs to Look Out For]( By Angela Haupt Recognizing the signs of codependency can help you strengthen your sense of self. [Read More »]( [I Used ChatGPT as My Personal Trainer. It Didn’t Go Well]( By Jennifer Heimlich The chatbot did not give me the workout regimen I was hoping for. [Read More »]( [Can Food Really Change Your Hormones?]( By Perri Ormont Blumberg Social-media is rife with content pushing superfoods to boost hormonal health. Don't believe all of it. [Read More »]( If you were forwarded this and want to sign up to receive it daily, [click here](. Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander. [Want more from TIME? Sign up for our other newsletters.]( [Subscribe to TIME]( TIME may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Connect with TIME via [Facebook]( | [Twitter]( | [Newsletters]( [UNSUBSCRIBE]( [PRIVACY POLICY]( [YOUR CALIFORNIA PRIVACY RIGHTS]( TIME Customer Service, P.O. Box 37508, Boone, IA 50037-0508 Questions? Contact health@time.com Copyright © 2024 TIME USA, LLC. All rights reserved.