8 signs you're in perimenopause

Plus more health news | Email not displaying correctly? [View it in your browser.]( [Health Matters]( [8 signs you're in perimenopause]( By Angela Haupt Editor, Health and Wellness When I started talking to people going through perimenopause, they all told me some variation of the same thing: They just didn't feel like themselves anymore. Most had irregular periods; many had brain fog or joint pain. I consulted with doctors to learn more signs that you're in perimenopause—and why it matters. [READ MORE]( Share This Story What Else to Read [Why Bill Gates Is Prioritizing Solutions to Childhood Malnutrition]( By Alice Park Ensuring the world’s children have enough nutritious food is critical for economic and social success, says Gates. [Read More »]( [The 5-Minute Game That Will Improve Your Relationship With Your Dog]( By Jeffrey Kluger When dogs make eye contact, the interspecies love soars. [Read More »]( [How Hospitals Can Make Patients Safer]( By Mike Eisenberg It is time for hospitals to open the door to new ideas and technologies, writes Mike Eisenberg. [Read More »]( [Superbugs Could Kill 39 Million People by 2050, Study Warns]( By Anna Gordon The estimates come from a landmark new study published in the Lancet, the first global analysis of antimicrobial resistance trends. [Read More »]( [The Best Way to Treat Insomnia]( By Angela Haupt Cognitive behavioral therapy for insomnia, or CBT-I, is the gold standard. [Read More »]( If you were forwarded this and want to sign up to receive it daily, [click here](. Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander. [Want more from TIME? Sign up for our other newsletters.]( [Subscribe to TIME]( TIME may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Connect with TIME via [Facebook]( | [Twitter]( | [Newsletters]( [UNSUBSCRIBE]( [PRIVACY POLICY]( [YOUR CALIFORNIA PRIVACY RIGHTS]( TIME Customer Service, P.O. Box 37508, Boone, IA 50037-0508 Questions? Contact health@time.com Copyright © 2024 TIME USA, LLC. All rights reserved.