7 things to say when someone gaslights you

Plus more health news | Email not displaying correctly? [View it in your browser.]( [Health Matters]( [7 things to say when someone gaslights you]( By Angela Haupt Editor, Health and Wellness When people are gaslit, they start to question their reality—which can lead to self-doubt, anxiety, and depression. So what can you do about it? If the gaslighting isn't a behavioral pattern, there are ways of responding to the conversation that can help shut it down and prevent it from happening again. [READ MORE]( Share This Story What Else to Read [What You Need to Know About Bird Flu Vaccines]( By Alice Park Bird flu vaccines exist, but they're not yet available—and there's no plan yet to distribute them. [Read More »]( [9 Ways to Squeeze in More Steps Every Day]( By Angela Haupt Stop texting the people you live with, and get (or borrow) a dog. [Read More »]( [No, Coffee and Tea Aren’t Actually Dehydrating. Here’s Why]( By Jamie Ducharme Instead, it's quite the opposite. (Originally published in 2018.) [Read More »]( [6 Surprising Things You Think Are Making You Happy—But Are Doing the Opposite]( By Angela Haupt Chasing career success, dodging negative emotions, and living in a city all make the list. [Read More »]( [What Science Really Says About Grilled Meat and Cancer Risk]( By Markham Heid The research is much less clear than many believe. (Originally published in 2019.) [Read More »]( [How to Get Healthier Dopamine Highs]( By Matt Fuchs Humans aren’t big fans of the status quo. We yearn for new experiences and rewards, whether by seeking a new meal, job, or creative project. [Read More »]( If you were forwarded this and want to sign up to receive it daily, [click here](. Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander. [Want more from TIME? Sign up for our other newsletters.]( [Subscribe to TIME]( TIME may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Connect with TIME via [Facebook]( | [Twitter]( | [Newsletters]( [UNSUBSCRIBE]( [PRIVACY POLICY]( [YOUR CALIFORNIA PRIVACY RIGHTS]( TIME Customer Service, P.O. Box 37508, Boone, IA 50037-0508 Questions? Contact health@time.com Copyright © 2024 TIME USA, LLC. All rights reserved.