What Happens after age 35 to cells (correctable)

Hi {NAME}, Imagine you could clone yourself. You could send that clone to work for you. You could send that clone to do your laundry, the dishes, pick up the dog poop in the backyard… Now imagine your clone starts to get a little too close for comfort… Sure they pick up dog poop, but they also start hitting on your spouse… Maybe they start to drive your car without you knowing… What does this concept have to do with Longevity? Senescent cells. They’re amazing when we’re young because our cells clone themselves, make proxies of themselves to handle tasks that are too much for the cell to take on by itself. Wound healing, sickness, tumor supression. So when we’re young, we WANT cell senescence because it helps us thrive and heal faster. But when we get older, these "zombie" cells are copies of already old, decrepit, somewhat mutated cells. So it’s like we start making copies of cells that are BAD or not worth making copies of. You can see how this could go wrong… It’s kinda like AI gone wrong… At first it’s great, untit it gets out of hand. There are some dietary interventions that may help with senescent cells, but much of it has to do more with exercise, occasional caloric restriction, maybe some fasting and of course an anti-inflammatory lifestyle with protein, antioxidants, and polyphenols. However, you don’t want to drop the hammer on cell senescence when you’re too young. It would not be advantageous to try to stop or slow senescent cells when you’re in your 20s. But as you creep into your thirties and you have more and more gene mutation occuring on the daily, THEN it makes more sense. In fact, Senolytics (compounds that slow senescence) are a huge body of professional and scientific research in the longevity realm. So clearly there is something there. [Qualia]( is one of the companies that is doing a lot of spearheading in the supplement world with this, and its pretty impressive to see. I would not recommend using senolytics until you’re in your thirties though, it’s a great tool to add in when you need to keep senescent cells in check. Here’s Qualia’s [unique blend of ingredients]( which may help slow senescent cell proliferation. I think it’s a wise move if you’re in your thirties, forties, and up. - Fisetin (A flavonol found in certain fruits and vegetables such as persimmon and strawberry that supports healthy tissue by helping with pruning of stressed cells.)* - Piperlongumine (An extract from the long-pepper plant of Asia that supports senolytic and immune functions to help manage stressed cells).* - Senactiv® (A patented blend of notoginseng root and chestnut rose hips that supports exercise recovery and management of senescent cells in muscle.)* [This link gets you 15%]( off so that you can try it out and feel the difference. For me in my mid thirties, I could feel it in about 2 weeks, but others feel it faster. MAKE SURE YOU USE CODE TDSENO Either way, this is something that works in time and should be taken for a while. Think of it as a way to limit the amount of clones that can be made in your body, so that you hav a fighting chance against your immune system being able to combat them. Ever wonder why we get so run down and tired as we age? It comes down to DAMP. Damage Associated Molecular Patterns - and it’s a result of your immune system trying to combat all the damage and low-grade issues that happen throughout the day in an older body. DNA damage, senescent cells wreaking weird havoc… Your body tries to fight back. Make no mistake, the best thing you can do is take care of your mitochondria so that you have less mutation: - Exercise - CoQ10 - HIIT Cardio - Resistance Training - Fasting - Sauna - Cold Exposure - Meditation - Caloric Restriction in General All the boring stuff… lol. But your future clones depend on you. And it may not be a bad idea to start paying attention to cell senescence. But its a GOOD thing if you’re young. It’s just the further over 30 you get, the more important it becomes to slow down the proxies! See you tomorrow Thomas Sent to: {EMAIL} [Unsubscribe]( Thomas DeLauer, PO Box 1120, Stateline, NV 89449, United States