This carb is worse than sugar

Unlike sugar, it's not sweet but spikes blood sugar levels more than glucose, making it particularly harmful.͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ [View in browser]( THE WELLNESS FLEX ­ In nutrition, a carb exists that's worse than sugar, yet often consumed unknowingly. This carb leads to belly fat, diabetes, and gut inflammation but is mistakenly deemed safe.  Unlike sugar, it's not sweet but spikes blood sugar levels more than glucose, making it particularly harmful.  What's Worse Than Sugar?  There's a carb called maltodextrin that's more harmful than sugar, found in many everyday foods. It causes health issues like belly fat, diabetes, and gut problems yet is often considered safe.  Glycemic Index Shock  Maltodextrin scores between 110 to 136 on the glycemic index, surpassing glucose and table sugar, making it a major concern for blood sugar spikes.  Where Is It Found?  This carb hides in foods like chips, bread, soups, and even health products. Due to labeling loopholes, products with less than five grams per serving can claim zero carbohydrates.  Why It's Bad  Maltodextrin can cause more blood sugar spikes than sugar, disrupt gut health, and may come with harmful additives like glyphosate. It's derived from processed starches, such as GMO corn, and lacks nutritional value.  Loopholes and Labels  The food industry uses labeling tricks to hide maltodextrin's presence and impact. It's often labeled as zero carbs and classified as "generally recognized as safe" (GRAS) without rigorous safety testing.  Be Label-Wise  To avoid maltodextrin, it's crucial to read food labels carefully. Staying informed helps you dodge this hidden carb and make healthier dietary choices.  For detailed health insights and to navigate around online content restrictions, consider subscribing to a reliable health newsletter for comprehensive advice.  #1 WORST sweetener for blood sugar  According to America's #1 diabetes doc, there's ONE ["coffee sweetener"]( that can BLOCK insulin production...  And drastically SPIKE your blood sugar overnight!  Can you guess which one it is? This "coffee sweetener" is 3X WORSE than sugar for your A1C.  Yet 97% of diabetics use it daily thinking it’s healthy for them.  So tap on your guess…  Or get the correct answer below from America's #1 diabetes doctor: [>> #1 “coffee sweetener” to AVOID (it SPIKES blood sugar instantly).](  To your good health!   Talk soon, Lisa ­ Disclaimer  The information provided in this newsletter is intended for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The content presented is for informational purposes only and should not be construed as medical advice. Always consult with a healthcare professional for proper application of this material to any specific situation.  The facts presented in this newsletter are offered as information and should not be interpreted as medical advice or an indication that we are practicing medicine. It is important to seek the advice of a medical professional for any specific medical concerns or questions.  No statement on this website or in this newsletter has been evaluated by the Food and Drug Administration. Any product mentioned or described is not intended to diagnose, treat, cure, or prevent any disease.  We strongly recommend conducting your own independent research before purchasing any products mentioned in this newsletter. If you choose to make a purchase through a link provided in this email or on our website, please be aware that we may have an affiliate relationship with the company offering the product or service, and we may receive compensation in some form.  You are receiving this message because you have either purchased a product or subscribed to receive a free gift from a client(s) that our agency works with. Our agency provides data management services and collaborates with email service providers to deliver this email on behalf of our client(s).  If you would prefer to unsubscribe from further emails, you may do so by clicking the unsubscribe link located at the bottom of this email or [here](.  Our goal is to provide you with valuable information and resources that we believe will be of interest to you. We appreciate your understanding, and please feel free to reach out if you have any questions or concerns. THE WELLNESS FLEX hello@thewellnessflex.com [Privacy]( [Unsubscribe]( 252 Hampton Station Blvd, Canton, GA, Canton, GA 3011 This email was sent to {EMAIL} [Unsubscribe](