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[theSkimm Logo] Daily Skimm WEEKEND [Header Image]( Skimmâd while [exploring our holiday gift guides]( [Update location]( or [View forecast]( âAny ridges, holes, rind bitsâ â [What one woman]( looks for when fortune-telling through cheese. Un-brie-lievable. theSkimm With The Run Club Founder Making Strides for Slow Runners Across the country, [running clubs]( are gaining momentum. While some are racing towards lofty goals, like hitting a PR at tomorrowâs [New York City Marathon](, others are taking things slow and steady. Case in point? New Yorkâs [Slow Girl Run Club](, a pace-inclusive group that prides itself on making the sport feel welcoming to anyone. To learn more, we spoke with its founder, Isabel DiGiovanni⦠Q: What motivated you to start a run club â particularly one that caters to a slower pace? Last September, I was training for the New York City Marathon and was looking to join a run club ⦠Many said they were pace inclusive and that anyone could join, but when Iâd show up for a run, Iâd kind of be left in the dust. Everybody would run eight-minute miles, which is totally fine, but not what I was looking for. I started the Slow Girl Run Club because I wanted to have a pace-inclusive club where we say weâre running 11- or 11:30-minute miles â and we actually do that ⦠I know slow is a very relative term. We use [it to mean] a very casual, non-intimidating pace, where you can just show up and not really give it your all. [It was important to] have that in the name [because] people see themselves. Theyâre like, âOh, thatâs actually me.â Q: Has that been the case? [I knew] there was a demographic that was looking for this kind of club, but I didnât realize it would take off as much as it did ... We basically started with seven of my friends, and I made one TikTok [about us running]. The next time, 50 people showed up. And now, so many people show up every week. Q: Given that theyâre not coming to run faster, what are the reasons so many people participate? Community is a huge part of why people are in the club. Runners come in all shapes and sizes and run at all different paces â so itâs important to find people who run at your pace, who you can run with outside of the club, and who [share] the same interests ⦠[Iâve asked] some people at the run club if they knew each other before joining, and theyâre like, âNo we met here.â Or, Iâll see the different group chats being made or the people running on Strava together. Thatâs awesome to see ⦠[Also], as a woman, running at night â especially as we get deeper into fall and winter â can be very difficult to do in the city. But having a big group of women [can] make you feel safer, at least in my experience. Q: Whatâs your biggest piece of advice for someone who wants to get into running? Donât worry about pace. Trying to run fast â especially if youâve never really run before or if you only ran when you were younger â [can] be so discouraging because you might feel out of shape or like you canât do it ⦠So [instead of] worrying about the metrics, even mileage, just get out there, put your feet on the ground, and think about what makes you feel good. Itâs supposed to make you feel happy ⦠[My club] only runs 2 miles ⦠People who donât think they can [even do that] will say to me [afterward], âI had no idea I could do this. This gave me so much confidenceâ ⦠[Itâs] a great feeling to hear someone say that â and to have more people get into running and [realize] itâs not as scary as [they] might think ⦠I hope that the running high doesnât ever die down. Psst, this interview has been edited for length and clarity. [Facebook]([Twitter]([Email](mailto:?body=Isabel DiGiovanni gives us a rundown of the Slow Girl Run Club #theSkimm%0A3Ftype%3Demailurl%26r%3DSKIMM%26utm_source%3Demail%26utm_medium%3Ddsshare%23custom) What's Happening ð In home⦠[Cloffices]( may be going out of business, but rest assured, you can still carve out your own space. See: [bed nooks](. Meanwhile, if youâre looking for a novel way to [style your bookshelves](, check out this [egg-cellent hack](. And â[Grocery Girl Fall](.â --------------------------------------------------------------- ð° In food⦠Meet Flippy, Chippy, and Hyphen â [robots]( that could come to your fave fast food spots. Thatâs as [celebs]( and [food giants]( continue to cook up unexpected collabs. And as â[snacking cakes](â take, well, the cake. Also, not sure what to do with the Halloween haul? Avoid being an â[almond mom](â and whip up one of [these treats](. --------------------------------------------------------------- ð In beauty⦠People are becoming less tight-lipped about [lip filler]( â and all the ways [Beauty Girl Math]( actually adds up. Plus, while [velvet hair]( has many taking a sip of [bordeaux red](, others are playing around with [teasylights](. Forward this to a friend. [Click here](mailto:?&subject=Check out this Daily Skimm Weekend newsletter&body=Check it out . Skimm Reads â[Death Valley](â by Melissa Broder...This bookâs protagonist is running away from a web of tragedies: Her father is in the ICU and her husbandâs chronic illness is ever-present. So she drives, alone, to a Best Western in the California desert, planning to clear her head. There, sheâs pointed to a hiking trail by one of the hotelâs receptionists, and ends up on a heroâs journey that alters her understanding of life, death, and all that goes with it. This is a profound look at caregiving and grief, but it also manages to be a very funny, quick, and engaging read. Donât miss it. The Best Holiday Gifts Everâ¦Unwrapped It may seem early, but when you consider the time it takes to search for the perfect gifts (and factor in shipping), we recommend starting your holiday shopping as soon as possible. To help you find the best options, weâve curated a range of gift guides thatâll cover everyone on your list. Introducing: [the best holiday gifts everâ¦unwrapped](. Here are todayâs recs to help you live a smarter life⦠1. A tech-forward SUV that helps make life simpler. [The Buick 2024 Encore GX](âs driver-assistance features help take the stress out of driving (we see you, available Rear Camera Mirror and available HD Surround Vision).â So you can get where you need to go â confidently.* [Learn more](
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--------------------------------------------------------------- 3. The best sales to shop this week. When the clocks fall back on Sunday, you'll be happy to have this [alarm clock]( to gently wake you up on dark mornings. That great deal and more, [up ahead](. [See all deals]( Psstâ¦love our recs? Follow [@skimmshopping]( on Instagram for more products, gifts, and services that are actually worth the hype (and the price tag). *PS This is a sponsored post. â Safety or driver-assistance features are no substitute for the driverâs responsibility to operate the vehicle in a safe manner. Read the vehicle Owner's Manual for important feature limitations and information. On Our Radar This just in: [QVC](âs putting the âsavingsâ in daylight savings with their biggest live shopping event of the season. Weâre talking free shipping on everything, plus major discounts on Skimm-fave brands. But hurry. [This sale]( ends tomorrow.* Skimm'd by: Macy Alcido, Rasheeda Campbell, Melissa Goldberg, and Clem Robineau --------------------------------------------------------------- Photos courtesy of Isabel DiGiovanni, Scribner Design by theSkimm --------------------------------------------------------------- *PS: This is a sponsored post. Want to wake up with us every morning? [Subscribe to the Daily Skimm](. ---------------------------------------------------------------
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