Worried about brain fog? We asked an expert.

We’ve Skimm’d the news for you. Now it's time to simplify your health and wellness. [theSkimm]( [Read in browser]( [Skimm news]( We’ve Skimm’d the news for you... Now it’s time to simplify health and wellness. Our Skimm Well newsletter breaks down the health issues, trends, and tips you need to know about — so you can take control of your life. [SUBSCRIBE NOW](   Leave it to the experts Our Ask an Expert series provides reliable advice on all of your health and wellness concerns. Read a few of our past Q&As below:   [Climbing stairs]( It's Not Just You — Climbing Stairs Leaves Us All Breathless It's Not Just You — Climbing Stairs Leaves Us All Breathless Maybe it’s just us, but climbing stairs never seems to get easier — and we’re often huffing and puffing by the top step. [Read more](       [Catherine Myers]( Catherine Myers Pulmonologist     [Homebody]( The Upside of Being a Homebody The Upside of Being a Homebody You don't need to feel guilty for enjoying time at home. But sometimes being a homebody can be a sign of poor mental health. [Read more](       [Grace Lawton]( Grace Lawton Psychotherapist     [Brain Fog]( When You Should — and Shouldn’t — Worry About Brain Fog When You Should — and Shouldn’t — Worry About Brain Fog Have you ever walked into a room and forgot why you went in there in the first place? [Read more](       [James C. Jackson]( James C. Jackson Psychologist   Subscribe to Skimm Well Get science-backed research, expert advice, and everyday wellness tips in your inbox each week. [SUBSCRIBE NOW](       Issues? [help@theSkimm.com](mailto:help@theSkimm.com?subject=Help) Update your preferences or unsubscribe [here](   Copyright (c) 2024 theSkimm, All rights reserved. TheSkimm, Daily Skimm, and all Skimm-based marks are trademarks or registered trademarks of TheSkimm, Inc. 53 West 23rd Street, 8th Floor, New York, NY 10010