5 Gut Health Supplements to Boost Digestion 💊

*plus, spring trip ideas to start planning now* [THE LATEST IN LIVING AND WELLNESS](#insertUrlLink) [12 Cottage Cheese Toast Recipes Our Editors Can’t Stop Making]( [READ MORE]( If there’s one thing the wellness girlies can’t shut up about in 2024, it’s protein. Between the [viral 30/30/30 method]( and recent pushback against [outdated diet culture myths]( the importance of getting enough protein in your diet is a hot topic. And one of the best ways to do that is to start your day with a [high-protein breakfast]( [READ THE ARTICLE]( In Case You Missed It   [Want to Be As Confident as Rihanna? Here Are Her Best Tips](   [5 Gut Health Supplements to Boost Digestion](   [A Breakdown of Miley Cyrus’ Full “Flowers” Workout Routine](   [The Unexpected Red Theory Makes Any Room Look Better—Here’s How It Works]( ON THE PODCAST [This Episode Will Change the Way You Think With Brianna Wiest]( Consider this episode a master class on how to transform your mindset, live your best life, and achieve any goal. [LISTEN NOW]( [TRY A FREE CLASS NOW]( Graphics: Caitlin Schneider [10 Habit-Stacking Products That Make You Healthier Without Trying]( While I appreciate routine as much as the next girl, I could use some major help getting back on track with some practices that have slipped through the cracks. Cue habit stacking, or tacking on a new habit with an activity you already do regularly. In the name of getting sh*t done, ahead are 10 wellness products that take the guesswork out of habit stacking.   [READ THE ARTICLE]( [8 Spring Trip Ideas to Start Planning Now]( [READ MORE]( This email contains a sponsored inclusion of Orangetheory Fitness, but all opinions within are those of The Everygirl editorial board. Copyright © 2023 The Everygirl, LLC, All rights reserved. You are receiving this email because you opted in at our website. Our mailing address is: The Everygirl, LLC 222 S. Morgan St. #2A Chicago, IL 60607 [Add us to your address book]( Want to change how you receive these emails? You can u[pdate your preferences]( u[nsubscribe from this list.]( This email was sent to {EMAIL} [why did I get this?]( [unsubscribe from this list]( [update subscription preferences]( The Everygirl · 222 South Morgan St · #2A · Chicago, IL 60607 · USA