How To Tap Into Your Best Self Energy ✨

*plus, the best time to book flights for 2024 travel* [THE LATEST IN LIVING AND WELLNESS](#insertUrlLink) [The Everygirl’s January Challenge–Week 4: Tap Into Best Self-Energy]( [READ MORE]( Check any self-judgment and criticism at the door because this week is all about taking action to unlock your inner power, AKA the highest version of yourself—whether that’s leveling up your health, relationships, career, finances, or all the above. Read on for a breakdown of Week #4 of our [January Challenge]( (P.S. [click here to start at Week One](. Consider it a seven-day guide to living authentically. [JOIN THE CHALLENGE]( New From The Editors   [Unlocking Your Body’s Full Potential: A Beginner’s Guide to Biohacking](   [The Internet Is Raving About the 75 Hard Challenge, So Is It As Effective as It Seems?](   [No More Afternoon Slumps—This is My Secret to Having Great Energy All Day](   [Forget Dry January—TikTok Swears By “The One Week Method”]( ON THE PODCAST [Why Your Home Helps You Manifest the Life You Want]( Interior designer Lindye Galloway sat down with Josie for a masterclass on romanticizing your life and using your home as a tool for manifestation. [LISTEN NOW]( Graphics: Aryana Johnson [I Love Trader Joe’s But These Aldi Items Are Even Better]( Over the past several months of shopping at Aldi weekly, I’ve realized that Aldi and Trader Joe’s have a lot more similarities than I initially thought. In fact, for many of the [Trader Joe’s items that I’ve come to know and love]( I’ve found alternative Aldi products that are equally good (and sometimes less expensive).   [READ THE ARTICLE]( Everything You Should Do When You Have a UTI That Just Won’t Go Away You’re getting ready to head out the door, buzzing with excitement to enjoy the super fun plans you’ve had lined up for weeks, and then suddenly it strikes—that awful feeling of another UTI coming on. The problem is most doctors rely on antiquated urine cultures to diagnose UTIs and usually have to guess which is the correct antibiotic to treat them. And if they guess incorrectly, your UTI will continue to recur. Well, step aside urine cultures, there’s a new kid in town. [MicroGenDX]( now offers an [at-home urine test]( that combines two advanced technologies called next generation sequencing (NGS) and qualitative polymerase chain reaction (qPCR). Instead of relying on bacterial cultures to grow, it reads their DNA to pinpoint the exact pathogen that's causing your UTI—and you can share your results with your doctor to get the precise antibiotic to treat it. [SHOP NOW]( [Planning a Trip in 2024? Here’s the Best Time to Book Your Flight, According to Experts]( [READ MORE]( This email contains a sponsored inclusion of MicroGenDX, but all opinions within are those of The Everygirl editorial board. Copyright © 2023 The Everygirl, LLC, All rights reserved. You are receiving this email because you opted in at our website. Our mailing address is: The Everygirl, LLC 222 S. Morgan St. #2A Chicago, IL 60607 [Add us to your address book]( Want to change how you receive these emails? You can u[pdate your preferences]( u[nsubscribe from this list.]( This email was sent to {EMAIL} [why did I get this?]( [unsubscribe from this list]( [update subscription preferences]( The Everygirl · 222 South Morgan St · #2A · Chicago, IL 60607 · USA