what actually happens when you cut out sugar 🍯

[*plus, 6 tricks to making your sex life more playful*]( [what-happens-when-you-cut-out-sugar]( [What Actually Happens When You Cut Out Sugar]( We know that consuming sugar in large amounts isn’t the best thing for your health, but saying “no” to that extra piece of candy is sometimes damn near impossible. But with everyone raving about the effects of a sugar-free diet (including TIkToks about a snatched jawline or reduced bloat after a sugar detox), we can’t help but wonder if life is sweeter without sugar. So, what actually happens when you cut out sugar from your life?   [READ THE ARTICLE]( New From The Editors [playful-sex-ideas]( [6 Tricks to Making Your Sex Life More Playful & Passionate]( We tend to think of physical intimacy as something that needs to be wild, hot, and heavy, or sweet, delicate, and sensual for it to be worthwhile. [READ MORE]( [90-90-1-rule]( [Experts Claim the 90/90/1 Morning Routine Is the Key to You Achieving Your Biggest Goals]( Enter: The 90/90/1 rule, which people are claiming is the secret to achieving any major goal. Ahead, the 411 on the 90-90-1 rule, including how it works and how to start implementing it now to crush your goals. [READ MORE]( [expensive-budget-style]( [6 Secrets to Making Your Wardrobe Look Expensive on a Budget]( Rent, takeout, rooftop drinks, and taxes really do add up, and sometimes, there’s little left for splurging on [high-quality clothes](. But here’s some good news: Many of the street-style looks we love aren’t as expensive as they seem. [READ MORE]( [CATCH UP ON THE SITE]( [the-everygirl-podcast]( on the podcast [Rethinking Beauty Standards with Founders of Dieux, Charlotte Palermino & Joyce de Lemos]( Charlotte Palermino and Joyce de Lemos are two of the co-founders of Dieux, a buzzworthy and celeb-loved skincare brand built on the foundations of no-BS marketing and transparent ingredients. They share all of their best beauty tips from slugging, to tips to know if a product is worth your money, to contouring with self-tanner. [LISTEN NOW]( I Always Find the Best Deals—Here’s What's in My Cart RN We all have our role in the gals group chat and for me, that's alerting the presses whenever I come across a good sale. Mostly because I care about my friends and want to help them save money but partly because I don't want any excuses the next time we have the option to snag a roomier Airbnb. I've been a bit of a penny pincher for as long as I can remember but not in the "I'm stingy" way and, instead, more of the "I'd rather be putting this money towards drinks on a patio" way. So this week, when I heard about CVS's hot deals you already know they were the first to know about it. From hair care to toothpaste, here are the items we're saving on this week: Garnier Fructis Sleek and Shine Shampoo 2 FOR $8.00 AND BUY 2 TO GET $3.00 IN CVS EXTRABUCKS   [SHOP NOW]( Garnier Fructis Sleek and Shine Conditioner 2 FOR $8.00 AND BUY 2 TO GET $3.00 IN CVS EXTRABUCKS   [SHOP NOW]( Dove Aluminum-Free Deodorant BUY 2 TO GET $2.00 IN CVS EXTRABUCKS   [SHOP NOW]( Crest [Anticavity Whitening Toothpaste]( GET 1 FOR $3.99 AND BUY 2 GET $5.00 CVS EXTRABUCKS   [SHOP NOW]( [BUY ONLINE & PICK UP IN-STORE TO GET 20% OFF SITEWIDE]( [I’m a Frequent Traveler—These Are the Drugstore Essentials I Always Pick up Before a Trip]( As with most endeavors in my life, I am well-versed in the art of packing 10 minutes before a trip. Planning has never been my forté, but after three decades of life, I’ve finally struck the balance of putting off my responsibilities until the 11th hour but still (somehow?) being the most prepared of the friend group.   [READ THE ARTICLE]( This Week's Top Sellers mango Button crochet dress $59.99   [SHOP NOW]( farmrio Green Maxi Dress $199.50   [SHOP NOW]( abercrombie Tiered Ruffle Maxi Dress $91.00   [SHOP NOW]( BEACH RIOT Sophia Bikini Top $118.00   [SHOP NOW]( [benefits-to-negotiate](   [8 Benefits You Can (and Should) Negotiate With a Job Offer]( [vacation-nail-ideas](   [“Unsexy” Wellness Habits No One’s Talking About, but Make a Major Difference]( This email contains a sponsored inclusion of CVS, but all opinions within are those of The Everygirl editorial board. Copyright © 2024 The Everygirl, LLC, All rights reserved. You are receiving this email because you opted in at our website. Our mailing address is: The Everygirl, LLC 222 S Morgan St. #2A Chicago, IL 60607 [Add us to your address book]( Want to change how you receive these emails? You can u[pdate your preferences]( u[nsubscribe from this list.]( This email was sent to {EMAIL} [why did I get this?]( [unsubscribe from this list]( [update subscription preferences]( The Everygirl · 222 South Morgan St · #2A · Chicago, IL 60607 · USA