The surprising reasons you’re not losing weight

Plus: The dark side of the CofE, 'Good riddance to virtue-signalling football pundits', and Harry and Meghan learn that Hollywood only respects real royalty [View in browser]( Monday March 13 2023 [The Telegraph]( By Chris Evans, EDITOR Dear Reader, If you are finding it difficult to lose weight, the answer could lie in a host of hidden factors that go beyond a healthy diet and exercise plan. We uncover the surprising habits that could be sabotaging your weight-loss goals - along with easy, science-backed solutions. Chris PS: You can try a three-month subscription to The Telegraph's website and app for £1. [Subscribe now.]( My Choices [Front of Silicon Valley Bank]( [Inside Silicon Valley Bank’s collapse as chief begged tech giants not to panic.]( [Gary Lineker]( ['Privatise the BBC and let Lineker say what he wants.']( [Chris Whitty and Anders Tegnell]( [Was Sweden right about Covid all along?]( [Harry and Meghan]( [Harry and Meghan are learning that Hollywood only respects real royalty, writes Camilla Tominey.]( [Gif showing bricks on a scale which flashes with the word 'error']( [The surprising reasons you’re not losing weight, and how to fix it.]( [Rev Fergus Butler-Gallie]( [‘I was a millennial priest - and discovered the dark side of the CofE.’]( What did you think? Let us know how we're doing using the feedback button below or tweet me [@chrisevans1](. Although I am unable to respond individually to all the emails I receive, I am grateful to you for sending them to me. [Send feedback](mailto:Totheeditor@telegraph.co.uk) We hope you enjoyed our newsletter. If you have questions or feedback, please visit our [help page](. If you have questions about your Telegraph subscription, including delivery issues or technical ones, [please visit this page]( and contact us that way. If you would like a letter to the Editor published in The Telegraph, email it to [dtletters@telegraph.co.uk.](mailto:dtletters@telegraph.co.uk) Please include name, address, work and home telephone numbers. See more Telegraph newsletters [News Headlines]( | [Cookbook]( | [Cars]( | [Breaking News]( We have sent you this email because you have either asked us to or because we think it will interest you. [Unsubscribe]( | [Update your preferences]( For any other questions, please visit our help page [here](. Any offers included in this email come with their own Terms and Conditions, which you can see by clicking on the offer link. We may withdraw offers without notice. Telegraph Media Group Limited or its group companies - 111 Buckingham Palace Road, London SW1W 0DT. Registered in England under No 451593.