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Why you should talk about your anxiety at work

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daily@ted.com

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Mon, Jun 17, 2024 07:03 AM

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Anxious at work? Here's how to manage it Adam Whybrew - 12 min We can't get rid of anxiety and depre

Anxious at work? Here's how to manage it [TED Talks Daily]( [TED Talk]( Adam Whybrew - 12 min [Why you should talk about your anxiety at work]( We can't get rid of anxiety and depression, so we might as well talk about it, says depression truth-teller Adam Whybrew. Sharing his own experience with mental illness, he reveals the surprising benefits of opening up about stress at work — and why being vulnerable creates a safe space for everyone. ([Read transcript]() [Watch now]( [Watch now](   TED IS SUPPORTED BY ADS AND PARTNERS   Trending [TED Talk]( Jennifer D. Sciubba - 10 min [The truth about human population decline]( [TED Talk]( Bob Wiltfong - 19 min [How to take the BS out of business speak]( [TED Talk]( TED-Ed - 5 min [Why plague doctors wore beaked masks](   [TED Countdown | Bloomberg Green Festival]( [Join us at the Bloomberg Green Festival]( TED Countdown is bringing TED Talks to the Bloomberg Green Festival, where the world's foremost climate experts will gather — and you're invited! Hear the latest on the current state of the climate crisis, the progress we've made and the brilliant solutions in the works. Attend the TED Countdown session in Seattle on Thursday, July 11. [Get your festival pass ➝](   Tune in [Podcast]( [The surprising economic cost of racism]( TED Health - 28 min What does racism cost each and every one of us — and what does it cost our nation as a whole? Public policy expert Heather C. McGhee shares her research on racism's effect on our economic prosperity, while Dr. Aletha Maybank adds an argument that doctors need to raise their voices when it comes to politics. Listen on [Spotify]( | [Apple]( | [More](   Follow TED [LinkedIn]( [Facebook]( [Twitter]( [Instagram]( [YouTube]( [TikTok]( Get the TED app [Download on the App Store]( [Get it on Google Play]( Copyright © 2024 TED, All rights reserved. You received this email because you subscribed to it on TED.com. Become a [TED Member]( to support [our mission]( and receive exclusive benefits. Our mailing address is 330 Hudson St Fl 12, NY, NY 10013. [Unsubscribe]( | [View in browser](

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