Handling PTSD at Halloween

It’s okay to opt out of triggering situations [Image]( [Log in]( If you’re a Halloween hater, you’re not alone. People who have experienced real-life trauma may find this season’s “scary” situations and decor to be more triggering than entertaining. If you experience PTSD or just troubling feelings around Halloween, try to remove yourself from your triggers and give yourself permission to sit this holiday out. Remember that talking to a therapist or psychiatric provider can help you manage your symptoms on an ongoing basis. Check to see if your insurance covers Talkspace (many plans do), or use code PUMPKINPATCH for $100 off your first month of therapy when you pay out-of-pocket. [Start therapy]( Talkspace promotional offer code ‘PUMPKINPATCH' can be manually applied in checkout to redeem offer. This offer is valid only until Tuesday, October 31st at 11:59pm ET. Only email recipients are eligible for this offer. Promotional code is for out-of-pocket users only and is for the duration of your first month of membership.   [Facebook]( [X]( [Instagram]( [Linkedin]( [TikTok]( [Threads]( Talkspace | 2578 Broadway #607 | NY, NY 10025 [Unsubscribe](