Find your joy!

[House of Wellness] Hi {NAME}, This month we talk joy, midlife and menopause with author and wellbeing advocate [Niki Bezzant]( and catch up with Warriors legend [Shaun Johnson]( who enhances his fitness with Strong Pilates, burning 800 calories per session. We delve into a simple [body-scanning]( technique for deeper self-relaxation and turn the guac up on avocado season with [sweet]( and [savoury recipes]( that are both delicious and healthy. We hear from a writer in Hawke’s Bay who fills her cup with community choir, because life’s too short not to [sing]( your favourite tunes with friends! So, whether you’re scanning your body, devouring avocados, power Pilates-ing, or getting inspired to sing (in the shower, for a start!), April has all your wellness needs covered. [House of Wellness magazine] [Vanessa Marshall] Vanessa Marshall House of Wellness Editor [Vanessa Marshall] Vanessa Marshall House of Wellness Editor   Enjoying this email? [Check out Stuff's other daily and weekly newsletters.](   [timer][trk_px] [Win 1 of 3 Glow Lab Self Care Bags worth $198.99 each.]( This month, House of Wellness is giving you the chance to win 1 of 3 Glow Lab Self Care Bags worth $198.99 each. Enter your details below. Terms & Conditions apply. [Enter here →](   recommended reads   [Fashioning joy]( Niki Bezzant on why midlife can be a magical time. [Read more →]( [Southern comfort]( A community rallies to open a new hospital in Southland. [Read more →]( [Power Pilates]( Shaun Johnson shares the secret to his mind-body experience. [Read more →]( [Broad bean & avocado dip]( The scoop on avocado season with our ultimate creamy, dreamy dip. [Read more →]( exclusive deals   [Glow Lab Facial Serum Brightening 30ml]( Multifunctional serum, shown to brighten and energise dull skin, only $20.79 [Good Health Rapid Calm 30 Effervescent Tablets]( Supports relaxation, combined with Magnesium and Vitamin D3 to support the nervous system and mood, only $19.99 [Huggies Baby Wipes Refillable Clutch & Go 32 Wipes]( 3 in 1 complete clean providing the ultimate combination of thickness, softness and absorbency, only $8.49 [See more offers from Chemist Warehouse here]( You are receiving this email because you are opted in to receive the House of Wellness newsletter. [Unsubscribe]( [Manage your profile]( [Privacy Policy]( Did a friend forward you this email? [Sign up to get the House of Wellness newsletter in your inbox.]( Stuff, 4 Williamson Ave, Ponsonby, Auckland 1021, New Zealand [Instagram]( [TikTok]( [YouTube](