Check out our new post all about fall veggies & how to eat in season!  â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â Do you want to receive email from Steamy Kitchen? If yes, read on! If no, [unsubscribe]( here. Hello {NAME}, I want to share a little bit about my personal wellness journeyâone thatâs really been a game changer for me. A while back, I started thinking: What if I ate more in tune with the seasons, just as nature intended? This shift toward eating seasonally, or living off the land, has transformed not only my health but my connection to food and the planet. ð Eating seasonallyâlike enjoying root veggies in the fall or leafy greens in the springâmeans Iâm getting the freshest, most nutrient-packed produce. Foods that grow naturally in their own time are richer in flavor and feel better on my body. Itâs also a simple way to support local farmers and reduce the environmental impact of long-distance shipping. As we transition into fall, the crisp air brings with it some of the most nourishing vegetables. When I think about seasonal eating, I look forward to fall veggies like Brussels sprouts, sweet potatoes, and kale. These not only fuel my body, but they remind me that nature gives us exactly what we need, when we need it. Curious about whatâs in season right now? Hereâs a sneak peek at whatâs waiting for you this fall: - ð¥ Root Veggies: Carrots, sweet potatoes, and turnips are at their prime and perfect for cozy meals.
- 𥬠Cruciferous Stars: Brussels sprouts, broccoli, and cauliflower are tastier than ever (and a little frost makes them even better!).
- ð¿ Leafy Greens: Kale, Swiss chard, and collard greens are perfect for soups, stews, or even crunchy salads. If youâre looking to dive deeper into how to cook these seasonal favorites and their health benefits, Iâve got you covered with our new Ultimate Guide to Fall Vegetable post below. [Check Out The Fall Vegetable Guide Here]( ð Now, Iâd love to hear from you! Reply to this email and let me know your favorite fall vegetable and what recipes you'd like to see more of. Whether it's cozy soups, roasted veggies, or something totally different, Iâm here to create what you love! Your responses help us connect more and bring you the recipes youâre most excited about. ð» [avatar] Jaden Rae â
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