8 Ways to Get Up and Move If You Work From Home

[SparkPeople.com::The Best of SparkPeople Daily]( [8 Ways to Move More If You Work from Home]( If you work remotely, it’s all too easy to sink into the couch and avoid movement completely. It's so important to find ways to fit more movement into your routine, though, so we rounded up eight easy ways to make it happen. [+ Read More]( FEATURED MEMBER BLOG: [Me thinks it's summer!]( That is WATER in our bay---- well, a bit of ice floating near the shore-- WATER--- WATER EVERYWHERE-----and not a drop to drink-- This means summer has officially begun-- I need to rake the lake side of the house--and the docks need to go out--repaired too! So, I have recovered from our te... GET OUR BEST: [Like on Facebook]( [Pin on Pinterest]( [Follow on Instagram]( [Get SparkPeople Apps]( [Track your Food]( [Redeem Your SparkPoints]( [Unsubscribe]( © SparkPeople, Inc. All rights reserved. [Terms]( | [Privacy]( | [Manage Emails]( P.O. Box 123, Oakmont, PA 15139