How to Work From Home With a Partner Without Losing Your Mind

[SparkPeople.com::The Weekly Spark]( [Independence Day]( Living and loving during a global pandemic is hard enough. Throw in two people both working from home, though, and all bets are off. For many, the constant togetherness without boundaries can put a strain on both work productivity and the relationship in general. Establishing independence is the first step in getting back on track, both personally and in love! Use these six expert-recommended tips to add some bliss back to your work-from-home life. [+ Read More]( [From the desk of: Alicia Capetillo, Editor-in-Chief SparkPeople]( It's officially the holiday season, which means it's officially time to start thinking about setting some new goals. Temptation can be at an all-time high this time of year, and, for many, they're also dealing with much busier schedules. Why not strengthen your resolve with a goal-setting session? Perhaps you think about adding more vegetables to your day to offset the baking season, or consider shifting to morning workouts to ensure you get your daily sweat in before your schedule kicks in. Making these decisions now--before things get too out of control--can help keep you on track even if you experience a setback or slip along the way. You owe it to yourself to see your goals all the way through to the end, so it's time to recommit to yourself and your goals now! [Kitchen Confidential]( You don't need to be a Food Network star to start cooking healthier. By applying smart substitutions and creative modifications to your meals, you'll be cooking and eating healthy dishes in no time! [+ Read More]( [Power Move]( For many, the pull-up is the ultimate benchmark for fitness, a clear sign that you have arrived. Luckily, you can learn to do a pull-up! Yes, you! These five exercises will help you get there. [+ Read More]( [Analysis Paralysis]( Fun fact: According to various studies, most people make 35,000 decisions every single day! If you suffer from decision fatigue, we don't blame you--but we can help you! Read up on these tips for helping you make clear, concise decisions to better your life. [+ Read More]( [Speedy Stir-Fry]( [Avoid the Takeout Trap]( [Comfort Food]( GET OUR BEST: [Like on Facebook]([Pin on Pinterest]([Follow on Instagram]( SparkPeople Apps]( your Food]( [Redeem Your SparkPoints]( [Unsubscribe]( © 2020 SparkPeople, Inc. All rights reserved. [Terms]( | [Privacy]( | [Manage Emails]( P.O. Box 123, Oakmont, PA 15139