Healthier Hips Ahead! 6 Yoga Poses You'll Love

[SparkPeople.com::The Best of SparkPeople Daily]( [Stretch Your Way to Healthier Hips With These 6 Yoga Poses]( Hips are the source of pain for many, but they don't have to keep causing you grief. Discover these six stellar poses that will help relieve pain and strengthen the hip area. [+ Read More]( FEATURED MEMBER BLOG: [All we need is LOVE!]( This morning, a DIL asked me what I wanted for Xmas-- It is pretty hard to tell her that I need anything, when I just purchased an iPhone #8 --and then---A NEW DELL COMPUTER----well, just the big box of that---but--- both those items were at a great cost for Himself and I--- "But Xmas is about ... [9 Ways to Ditch the All-or-Nothing Approach]( [7 Places Germs Hide at Your Gym]( [Unleash Your Brain's Full Potential with Exercise]( [50 Easy Ways to Burn 50 Calories in 5 Minutes]( GET OUR BEST: [Like on Facebook]( [Pin on Pinterest]( [Follow on Instagram]( [Get SparkPeople Apps]( [Track your Food]( [Redeem Your SparkPoints]( [Unsubscribe]( © SparkPeople, Inc. All rights reserved. [Terms]( | [Privacy]( | [Manage Emails]( 310 Culvert St., Suite 301, Cincinnati, OH 45202