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16 Self-Care Tips to Help Carry You Through This Winter

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self.com

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self@newsletter.self.com

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Tue, Jan 26, 2021 01:08 AM

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/ A new episode of our podcast, Checking In, is out today! Listen and subscribe here. [How to Create

[Plus: This Major Vaccine Issue Makes it Impossible for States to Plan Ahead, CDC Director Says]( [View in browser]( / [Update your preferences](newsletter=slf) [SELF]( A new episode of our podcast, Checking In, is out today! Listen and subscribe here. [Summer Fridays Jet Lag Mask Recalled After Customers Reported Burning Reactions]( [Skincare fans: Certain batches of this cult-favorite mask were “compromised.” Here's everything you need to know about the recall.]( [LEARN MORE]( [31 Long-Distance Relationship Gifts to Send Your Partner for Valentine's]( [V-Day is right around the corner! Here are sweet pick-me-ups to remind them that you care.]( [SHOP NOW]( [Image may contain: Plant]( [After 10 Months of Quarantining Alone, Here’s My Only Advice]( [It can be hard to think about the future or maintain hope right now. Read this if you're struggling with loneliness.]( [SEE MORE]( [8 Small, Practical Ways to Eat Less Meat]( [It can feel overwhelming to tweak a way of eating you’ve been following for years. If you're unsure where to begin this dietary transition, start here.]( [LEARN MORE]( [How to Create a Workout Routine (For Real This Time)]( [In this week's episode of our podcast, Checking In, we hear from Monica, a listener who says she just can't find the motivation to develop a fitness routine. Been there. Listen to the podcast below for our advice!]( [LISTEN ON APPLE PODCASTS]( FEATURING CONTENT FROM MAYO CLINIC [Rheumatoid Arthritis Pain: Tips for Protecting Your Joints]( [Do not be tempted to just work through the pain! Try these joint-protection techniques to keep yourself safe.]( [GET THE TIPS]( [This Major Vaccine Issue Makes it Impossible for States to Plan Ahead, CDC Director Says]( [And the vaccine rollout gets even messier. Turns out the CDC is missing a key data point.]( [READ ON]( [Alternate text] [16 Self-Care Tips to Help Carry You Through This Winter]( [They won't fix everything, but they might help. Spring and warm weather can not come soon enough.]( [SEE THE TIPS]( SELF earns a portion of sales revenue from purchases made through affiliate links on our site. [PRODUCT OF THE DAY]( [An affordable cleanser that’s great for oily skin]( [Dermatologists are fans of this calming Aveeno cleanser for irritation- and acne-prone skin. $6 (originally $10)]( [BUY NOW]( SHOP SMARTER! A weekly email of the absolute best wellness products we can’t stop talking about (or buying). From skin care to fitness gear to essentials for a healthy home, sign up to find out which products we recommend and the best sales to shop now. [SIGN UP HERE]( [(image) Condé Nast Spotlight | The breaking news and top stories everyone is talking about. All in one place. The most popular stories from Vogue, GQ, The New Yorker, Vanity Fair, Wired, Architectural Digest and more. STAY INFORMED]( [Instagram]( [Pinterest]( [Twitter]( [Facebook]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001 Copyright © 2021 Condé Nast.

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