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An Emergency Poop in the Desert Changed My Relationship With Nature

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Wed, Oct 30, 2024 12:08 AM

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/Â ? ? ? Discover what healthy eating means to you. Our weekly food newsletter features trust

[Plus: The Super Easy Way to Add a Bunch of Protein to Any Cereal]( [View in browser]( / [Update your preferences]( [SELF Logo]( [SELF Logo](   [Fitness] [Woman stretching her sore muscles]( [Does Stretching Sore Muscles Actually Help the Pain Go Away?]( [The answer depends, in part, on why they’re aching in the first place.]( [READ MORE](   [Health] [Clear retainer on a blue surface]( [Do I Really Have to Wear This Retainer Every Single Night Until I Die?]( [We asked a dentist if there ever comes a point when you can ditch it for good.]( [READ MORE](   [Shopping] [Collage of On Cloud shoes on a green background]( [On Cloud Shoes Are Everywhere Right Now—Here Are the Best Pairs for Every Activity]( [Podiatrists say these sneakers are actually worth the hype; here are their picks.]( [READ MORE]( Discover what healthy eating means to you. [SELF Healthy Eating]( Our weekly food newsletter features trustworthy nutrition advice, mindful eating tips, and easy recipes anyone can make. [SIGN UP NOW]( [Beauty] [Side-by-side photos of two sunscreen expiration dates]( [4 Telltale Signs You Should Throw Out Your Sunscreen]( [You might think using old SPF is no biggie, but that half-empty bottle could be working against you.]( [READ MORE](   [Fitness] [Two friends in athleisure wear walking across a footbridge]( [How the Humble Walk Became a Huge Workout ‘Trend’]( [It’s a welcome change from the usual super-intense fitness fads.]( [READ MORE]( [Food] [Bowl of protein cereal]( [The Super Easy Way to Add a Bunch of Protein to Any Cereal]( [If your go-to bowl leaves you famished an hour later, try this.]( [READ MORE](   [Life] [Illustration of a hand reaching for toilet paper hanging from a tree branch]( [An Emergency Poop in the Desert Changed My Relationship With Nature]( [I was so focused on being quiet and discreet that my mind went quiet too.]( [READ MORE]( [Instagram]( [Pinterest]( [Twitter]( [Facebook]( [TikTok]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001 Copyright © 2024 Condé Nast.

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