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Super sweaty folks, this one’s for you

From

self.com

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self@newsletter.self.com

Sent On

Sun, Jun 30, 2024 09:04 PM

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/ Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter featur

[Plus: Is It Bad That I Can’t Pee in a Steady Stream?]( [View in browser]( / [Update your preferences]( [SELF]( [Photo of a needle to show underarm Botox]( [Is Underarm Botox Worth It? We Asked 6 Sweaty People for Their Honest Reviews]( [“Maybe my sweat glands are just too powerful.”]( [FIND OUT]( Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter features trustworthy nutrition advice, mindful eating tips, and easy recipes anyone can make. [SIGN UP NOW]( [Collage of ugly-cute clogs]( [13 Pairs of Ugly-Cute Clogs Perfect for Days When You Have So Much Shit to Do]( [These are not your mother’s shoes (well, they kinda are, but now they’re cool).]( [STEP RIGHT UP]( [Illustration of person on beach in sun hat]( [How to Maintain Some Semblance of a Health Routine on Vacation]( [Yes, letting loose is the whole point, but you still want to feel good on your trip—and when you get home.]( [HEAR FROM EXPERTS]( [Trainers Amy and Rhys in the studio]( [VIDEO: 30-Minute Abs and Cardio at Home Workout]( [This body-weight routine consists of only five moves, but that doesn’t mean it’s easy. Finish up with a five-minute stretching session.]( [START MOVING]( [Illustration of young adult with megaphone frustrated with older adult]( [3 Things to Do When a Family Member Won’t Change Their Toxic Behavior]( [You can’t force them to evolve, but you also don’t have to stay stuck.]( [READ THEM ALL]( [Spigot showing water pouring out in spurts]( [Is It Bad That I Can’t Pee in a Steady Stream?]( [Here’s how to tell when your stop-and-go flow might be signaling a health problem.]( [WHAT TO KNOW]( [Illustration of friends tubing in a river]( [12 Fun Ideas for When You Can’t Spend Another Minute Inside]( [From chasing fireflies to floating down a river, this list can break you out of a summer rut.]( [SEE THE LIST]( Get your wallets ready. SELF Recommends A weekly email of the absolute best products and editor-approved sales. [SIGN UP NOW]( [Instagram]( [Pinterest]( [Twitter]( [Facebook]( [TikTok]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001 Copyright © 2024 Condé Nast.

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