I’m a 34-Year-Old Nonsmoker Who Got Lung Cancer. These Were My First Symptoms

[Plus: The Best Oral Care Products for a Healthier Smile]( [View in browser]( / [Update your preferences]( [SELF]( [Woman in colorful Pride outfit next to woman in hospital bed]( [I’m a 34-Year-Old Nonsmoker Who Got Lung Cancer. These Were My First Symptoms]( [“I finally had an answer to a problem that took 15 ER and urgent care visits over 366 days to solve.”]( [READ HER STORY]( Discover what healthy eating means to you. SELF Healthy Eating Our weekly food newsletter features trustworthy nutrition advice, mindful eating tips, and easy recipes anyone can make. [SIGN UP NOW]( [Cartoon illustration of a woman ripping an envelope in half]( [How to Stop Obsessing Over Someone You Hate]( [If your least favorite influencer or ex’s new partner is living in your head rent-free, read this.]( [FIND PEACE]( [Collage of the best hand creams with SPF]( [The Best Hand Creams With SPF, According to Dermatologists]( [Soothe dry skin and protect against sun damage at the same time.]( [PROTECT YOUR SKIN]( [Woman doing Pilates stretch for tight shoulders]( [15-Minute Pilates Workout for Tight Shoulders]( [A new season of Sweat With SELF, our beloved fitness series, is kicking off this week! We’ll be releasing six new episodes over the next six weeks, all featuring Pilates workouts. , which is having a ~moment~. Our first installment will help ease upper-body aches and might even improve your posture.]( [START MOVING]( [Jars and bags of food on a counter]( [8 Healthy and Delicious ‘Recipes’ You Can Quickly Throw Together]( [These simple combos are high-flavor and low-effort.]( [TRY ONE]( [Best oral products next to two stacked cups]( [The Best Oral Care Products for a Healthier Smile]( [With the right tools, showing your teeth and gums some love can actually feel like a treat.]( [IMPRESS YOUR DENTIST]( [Large profile of a face]( [How to Actually Forgive Yourself]( [No matter what you did, you can move past it.]( [GET THE TIPS]( Get your wallets ready. SELF Recommends A weekly email of the absolute best products and editor-approved sales. [SIGN UP NOW]( [Instagram]( [Pinterest]( [Twitter]( [Facebook]( [TikTok]( [Unsubscribe]( | [Privacy Policy]( Sent from Condé Nast, 1 World Trade Center, New York, NY 10001 Copyright © 2024 Condé Nast.