MARCH 29, 2019 Healthy sleep, healthy ageing - Emeka Nwolisa I am sure many of you do not know that March 15, 2019, was the day set aside to celebra
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MARCH 29, 2019
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[DR.-KNOW](
Healthy sleep, healthy ageing - Emeka Nwolisa
I am sure many of you do not know that March 15, 2019, was the day set aside to celebrate the 2019 edition of the World Sleep Day.
Yes, you heard me right, World Sleep Day!
Whatâs the big deal about sleep, you may ask? But I tell you that there is a great deal about sleep⦠plenty, in fact!For starters, you are expected to spend up to one-third of your life sleeping, so sleeping is very important.
You know, sooner than later, I expect the United Nations to declare a world âGarium sulphateâ day. [Read more](
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[ANITICIPATE]
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[CUPP](
CUPP denies endorsing Ganduje
The Coalition of United Political Parties (CUPP) has dissociated itself from reports on Wednesday, March 27 claiming it endorsed the reelection of Governor Abdullahi Ganduje of Kano State.
This was contained in a statement by the national spokesman of CUPP, Ikenga Ugochinyere, on Thursday, who said the coalition was not meant for any state jamboree as being witnessed in Kano. [Read more](
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[President Buhari](
Buhari unveils pension plan for self-employed Nigerians
President Muhammadu Buhari on Thursday, March 28 launched a micro pension plan for self-employed Nigerians.
The launch took place at the State House Conference Centre, Abuja.
Also Read: âThere is nothing we can do to help Okorochaâ â APC
Buhari launched the scheme by supervising the registration of a Keke NAPEP operator, Sagir Shawai, a resident of Karu village of the Federal Capital Territory. [Read more](
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[Bola-Tinubu](
Tinubu implores FG not to increase VAT
The National Leader of the ruling All Progressives Congress (APC), Bola Tinubu has advised the Federal Government (FG) not to increase the value-added tax (VAT).
Tinubu made this call at the colloquium held in commemoration of his 67th birthday, with the APC leader explaining such action could lead to hardship among Nigerians.
He counselled the government to widen the tax net. [Read more](
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[HEADLINE FOR MADMIMI](
[Buhari, security chiefs meet in Aso Rock](
[INEC pushes for creation of electoral offences commission](
[PDP senators-elect may present candidate for Senate presidency](
[Appeal Court affirms Fayemiâs victory, dismisses Eleka, PDPâs appeal](
[Tinubu to Buhari: Give Nigerians better life in your next term](
[Nigeria expecting 3 power helicopters, says air chief](
[Late Rep Olatoye: Sugar, not a serial killer but a philanthropist â Family](
[Mixed reactions as Tinubu urges FG to revisit power sector privatisation](
[External reserves rise to 6-month high of $44.14bn](
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[Sabinews 2 ](
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[firefox-sleep-mode](
Firefox launches Sleep Mode to help manage tabs optimally
Firefox has just announced SleepMode, a solution for a premium browser experience that frees up memory, saves battery, and may speed up operations.
Sleep Mode is a new browser extension for the Firefox web browser that hibernates all but the active tab on activation.Web browser users who open multiple tabs during browsing sessions may notice that memory use increases when doing so. [Read more](
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[windows-10](
Learn to open multiple apps using Windows 10 start menu without closing it
The start menu is one Windows feature that has had a roller-coaster history so far. Microsoft initially gambled by removing the feature from it's Windows 8, which was an awkward change for all who migrated from Windows 7.
Windows 8.1 improved the experience at some level by bringing back the Start button, but without a Start menu, many turned to third-party apps to make the desktop overall feel more familiar. [Read more](
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[MTN-and-channel](
MTN launches Whatsapp Channel to provide convenient airtime top-up for customers
MTN Group Limited, a leading telecom company in Nigeria has announced it just launched a Whatsapp Channel; what it calls the world's first, to enable customers buy airtime and data bundles.
MTN's General Manager, Gareth Murphy says the introduction is to give customer more rounded service experience and convenience.
âItâs no secret that the telecommunications sector, around the world, has not excelled at this; and we want to change that at MTN,â said Murphy. [Read more](
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[Early goal shocks Onuachu](
[Over 3,000 athletes for Warri/Effurun Peace Marathon](
[U-17 AFCON: NFF has abandoned me, Manu Garba cries out](
[CAF stages Super Cup in Qatar](
[Ole Gunnar Solskjaer did not need long to impress Manchester United's management](
[Twitch Prime members get Nintendo Switch Online free for a year](
[U.S. charges Facebook with high-tech housing discrimination](
[Microsoft deems troubled Windows 10 1809 good-to-go for business](
[Venezuela's Maduro announces ban on rival holding public office](
[Britain's May to seek third Brexit vote Friday](
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[wild-woman](
How to love a wild woman
A woman who is truly wild, is not one who is easily seduced or swayed by anything less than the most modern, wild and seductive man.
She can pierce his soul with her vibrant senses and alluring personality.
Knowing this, a modern, sophisticated, yet innately wild man, whoâs both mindful, mature and captivated by her intellect, will take his sweet, abiding time getting to know her and seducing her mind with his own mysterious intercourse. [Read more](
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[contraceptive](
Birth control for men in the offing
Over the years, it is the women who have been burdened with contraceptives, menaced by health hazards that come with their use, as men are left having little to worry about when it comes to the consequences of birth control methods.
Males have fewer options of contraceptives and even so, they are normally not as risky as the methods ladies have to endure in the name of family planning.
By using birth controls, women suffer health consequences which include breast cancer and blood clots that come with their prolonged use. [Read more](
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[Daddy-Freeze](
Daddy Freeze reacts as actress Oge Okoye visits controversial SA Pastor Alph Lukau
Controversial Nigerian On Air Personality, OAP, Daddy Freeze has taken to Instagram to react after Nollywood actress, Oge Okoye visited South African pastor, Alph Lukau.
The actress was allegedly being delivered by the South African pastor in the video.Lukau became famous after he allegedly resurrected a dead man in front of a live audience.
The video which went viral drew lots of controversies as many spotted some falsehood in the miracle. [Read more](
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