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Stop making these common mistakes🙅‍♂️

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runtastic.com

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info@news.runtastic.com

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Sun, Oct 17, 2021 10:12 PM

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These are the most common errors made in bodyweight training – you might be surprised! Stop! Do

These are the most common errors made in bodyweight training – you might be surprised! [View Web Version]( [runtastic]( [Bodyweight exercise mistakes]( Stop! Don't DO It! Did you know that it's the basic bodyweight exercises that lead to the most injuries? We'll show you the most common workout mistakes and give you tips on how to do these exercises right to avoid injury. [9 Mistakes]( [Training plan tips]( Choose the Right Training Plan Ready to start a training plan but you don't know where to begin? Check out these pro tips to choose the perfect plan for yourself. [To the tips]( [Plank variations]( Power Planks From beginner to advanced, work your way through these plank variations to build amazing core strength. See how many you can handle before you collapse. [9 Variations]( Let's get in touch: [F]( [insta]( [insta]( [Yt]( [blog]( [Unsubscribe]( | [Legal]( | [Privacy Policy]( | [runtastic GmbH]( | [Help and Support]( © runtastic GmbH 2021, Pluskaufstraße 7 · Business Center, 4061 Pasching bei Linz, Austria FN 334397k | ATU 65197299

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