Get the facts on walking for weight loss 🤓

Great for your body and your mind, lace up and walk your way to health and happiness with this low impact activity. [View Web Version]( [runtastic]( [Walking for weight loss]( How Many Steps for Weight Loss? Wondering if there's magic number of daily steps to lose weight? Plus, the benefits of walking go far beyond weight loss. Find out what you can do for your heart and soul by lacing up your walking shoes. [Find out Now]( [Updated terms and conditions]( new Terms & Conditions We've updated our terms and conditions. If you haven't accepted the new ones yet, make sure to open the app and do so before your account gets deleted. [Accept Now]( [Boston Marathon Virtual Race]( Run BOSTON Virtually Not in Boston for race day? No problem! You can register for the Boston Marathon, track your virtual race with the adidas Running app, and be a part of the big event. [Run Boston]( [Eat Like an Athlete: Nutrition Tips]( Food is Fuel What you eat and when you eat it can make or break your performance. Get nutrition tips on macronutrients and timing from professional athletes. [To the tips]( [Foods that make you run faster ]( Nutrition for Speed Do you have a race coming up? We've got tips on the best race nutrition to keep you on top of your game. With the right planning you'll cross the finish line smiling from ear to ear. [Make a Plan]( Let's get in touch: [F]( [insta]( [insta]( [Yt]( [blog]( [Unsubscribe]( | [Legal]( | [Privacy Policy]( | [runtastic GmbH]( | [Help and Support]( © runtastic GmbH 2021, Pluskaufstraße 7 · Business Center, 4061 Pasching bei Linz, Austria FN 334397k | ATU 65197299