Get your energy back⚡

Find out what's causing your exhaustion so you can put an end to it. Plus: tips for a faster recovery! [View Web Version]( [runtastic]( [Tired all the time]( 6 Fixes to Fight Fatigue Do you struggle to keep your eyes open in the afternoon? Make some minor adjustments to your diet or routine and see if you can shake those tired bones into action. Check these 6 common causes of fatigue. [Find Out How]( [Tips for active recovery]( Tips for active recovery Play an active role in your recovery with these 8 tips from running coach Sascha Wingenfeld. Speed up the process by stimulating the body during the rest phase. [8 Recovery Tips]( Couples' Workouts: Keep the Love ALive Two people, two fitness levels––recipe for disaster? Not with these tips! Make your dynamic duo fun for both with these guidelines. [To the Tips]( [adidas Running]( Let's get in touch: [F]( [insta]( [insta]( [Yt]( [blog]( [Unsubscribe]( | [Legal]( | [Privacy Policy]( | [runtastic GmbH]( | [Help and Support]( © runtastic GmbH 2021, Pluskaufstraße 7 · Business Center, 4061 Pasching bei Linz, Austria FN 334397k | ATU 65197299