7 Keys to Help You Nail Your Comeback

Whether had to pull back from running because of an injury, time constraints, unforeseen life issues, or you just needed a mental break, returning to running can seem overwhelming. But if you’re ready to get back into it again, remember you don’t need a perfect opportunity to lace up your shoes and head out the door—just the determination to do so. To make your return to the sport successful, you also need a few smart strategies to stave off injury, maintain your motivation, and boost your fitness. So we spoke with experts and gathered strategies on how to get back into running after a hiatus. Here’s how to have the ultimate comeback. [View in Browser]( [Runner's World Logo]( [SHOP]( [RW+ EXCLUSIVE]( [SUBSCRIBE]( [7 Keys to Help You Nail Your Comeback]( [7 Keys to Help You Nail Your Comeback]( [7 Keys to Help You Nail Your Comeback]( Whether had to pull back from running because of an injury, time constraints, unforeseen life issues, or you just needed a mental break, returning to running can seem overwhelming. But if you’re ready to get back into it again, remember you don’t need a perfect opportunity to lace up your shoes and head out the door—just the determination to do so. To make your return to the sport successful, you also need a few smart strategies to stave off injury, maintain your motivation, and boost your fitness. So we spoke with experts and gathered strategies on how to get back into running after a hiatus. Here’s how to have the ultimate comeback. Whether had to pull back from running because of an injury, time constraints, unforeseen life issues, or you just needed a mental break, returning to running can seem overwhelming. But if you’re ready to get back into it again, remember you don’t need a perfect opportunity to lace up your shoes and head out the door—just the determination to do so. To make your return to the sport successful, you also need a few smart strategies to stave off injury, maintain your motivation, and boost your fitness. So we spoke with experts and gathered strategies on how to get back into running after a hiatus. Here’s how to have the ultimate comeback. [Read More]( [Read More](   [Try Out These Expert-Recommended Under Armour Running Shoes For Your Next Pair of Kicks]( [Try Out These Expert-Recommended Under Armour Running Shoes For Your Next Pair of Kicks]( The apparel-company-turned-shoemaker has doubled down on its running game with shoes. [Read More](       [Kevin Hart Tore His Abdomen Racing a Former NFL Player in a 40-Yard Dash]( [Kevin Hart Tore His Abdomen Racing a Former NFL Player in a 40-Yard Dash]( “Ladies and gentlemen, the age 40 is real. Respect that age.” [Read More](   [How to Watch the 2023 World Track Championships]( [How to Watch the 2023 World Track Championships]( Here’s your daily guide to must-see races and viewing options. [Read More](       [Refresh Your Running Shoes For Less With Up to 41% Off at Allbirds]( [Refresh Your Running Shoes For Less With Up to 41% Off at Allbirds]( Snag a new pair of running shoes for as low as $79. [Read More](   [Watch: Two Golf Carts Carrying Athletes Crash at World Championships, Delaying Noah Lyles’s Heat]( [Watch: Two Golf Carts Carrying Athletes Crash at World Championships, Delaying Noah Lyles’s Heat]( Jamaican sprinter Andrew Hudson allegedly got glass in his eye after a vehicle was t-boned outside of the stadium. [Read More](   [90-Day Transformation Challenge: Abs](   Follow Us [Unsubscribe]( | [Privacy Notice/Notice at Collection]( RunnersWorld.com ©2023 Hearst Magazines, Inc. All Rights Reserved. Hearst Magazines, 300 West 57th Street, New York, NY 10019