If You Want to Run Faster, It’s Time to Work on Your Turnover

Follow these tips for improving form and getting your legs to move at a quicker clip. [View in Browser]( [Runner's World Logo]( [SHOP]( [RW+ EXCLUSIVES]( [SUBSCRIBE]( [If You Want to Run Faster, It’s Time to Work on Your Turnover]( [If You Want to Run Faster, It’s Time to Work on Your Turnover]( Follow these tips for improving form and getting your legs to move at a quicker clip. [Read More](     [Prime Day Running Shoe Deals 2024: Grab Shoes for 50% Before the Holiday Rush]( [Prime Day Running Shoe Deals 2024: Grab Shoes for 50% Before the Holiday Rush]( Start the fall with a fresh pair of kicks at a discounted price during Prime Big Deals Day. [Read More](   [Tigist Ketema and Milkesa Mengesha Earn Victories at the 50th Berlin Marathon]( [Tigist Ketema and Milkesa Mengesha Earn Victories at the 50th Berlin Marathon]( Ketema left no doubt from the start while the men’s race was more unpredictable. [Read More](     [Results from the 2024 Berlin Marathon]( [Results from the 2024 Berlin Marathon]( Athletes took to the streets of Germany on Sunday. [Read More](   [When You’re Sidelined, Cross-Train Your Way Back to Health Before a Goal Race]( [When You’re Sidelined, Cross-Train Your Way Back to Health Before a Goal Race]( Here’s how Liza Corso made the podium at the Paralympic Games by making her bike and swim workouts as intense as her running regimen. [Read More](     [The Training Variable You Should Pay More Attention to Beyond Weekly Mileage]( [The Training Variable You Should Pay More Attention to Beyond Weekly Mileage]( Plus, whether your easy warmup and cooldown miles count toward this metric. [Read More](   [Sign up for Runner's World+ today!](   [LiveIntent Logo]( [AdChoices Logo]( [Need Assistance? Contact Us.](mailto:rwmembership@runnersworld.com) Follow Us [Visit Runner's World on Facebook]( [Visit Runner's World on X formerly Twitter]( [Visit Runner's World on Instagram]( [Visit Runner's World on YouTube]( [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Runner's World is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779