How to Deal With Shin Pain While Running

Here’s how to protect your lower legs. [View in Browser]( [Runner's World Logo]( [SHOP]( [RW+ EXCLUSIVES]( [SUBSCRIBE]( [How to Deal With Shin Pain While Running]( [How to Deal With Shin Pain While Running]( Here’s how to protect your lower legs. [Read More](     [The 2025 Runner’s World Wall Calendar Is Here!]( [The 2025 Runner’s World Wall Calendar Is Here!]( Make next year your best running year yet! [Read More](   [NFL Legend JJ Watt Made a Huge Last-Minute Donation to This Teen’s Charity Run]( [NFL Legend JJ Watt Made a Huge Last-Minute Donation to This Teen’s Charity Run]( Marcus Skeet, 16, ran 26.2 miles through London to raise money for a mental health nonprofit. [Read More](     [Should You Really Get a VO2 Max Test?]( [Should You Really Get a VO2 Max Test?]( A lab test is the gold standard, but experts weigh in on whether it’s really that crucial to know this metric. [Read More](   [These Are the Only Under-Desk Treadmills Worth Investing In]( [These Are the Only Under-Desk Treadmills Worth Investing In]( Most aren’t worth your time, but one of these under-desk ’mills we’ve vetted and recommend can help keep you moving without buyer’s remorse. [Read More](     [He Set the Most ‘Statistically Unlikely Goal’—and Delivered One of the Greatest Paralympic Performances Ever]( [He Set the Most ‘Statistically Unlikely Goal’—and Delivered One of the Greatest Paralympic Performances Ever]( Ezra Frech won two gold medals in Paris in two completely different events. [Read More](   [Puzzmo](   [LiveIntent Logo]( [AdChoices Logo]( [Need Assistance? Contact Us.](mailto:rwmembership@runnersworld.com) Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Runner's World is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779