Maintain Toe Strength for Healthy Aging

[Dr. Oz And Dr. Roizen] Maintain Toe Strength for Healthy Aging By Dr. Oz and Dr. Roizen, MDs Putting your best foot forward is a good goal when it comes to excelling at work, and (it turns out) when you're taking steps to achieve healthy aging. That's because feet that are strong and agile improve your balance and flexibility, and make it easier to walk, exercise — and dance. We're only kidding a little. Special: [The #1 Natural Alternative to Lower Cholesterol Without Side Effects]( Dancing is important because it provides fun, you do it with a group of people (offering an emotional buffer against premature aging), and it keeps you on your toes. That's important because toe weakness is the biggest predictor of falls in the elderly. But we bet you never thought of actually exercising your feet. Doing toe-strengthening exercises, along with exercises that use the small muscles throughout your feet, helps prevent shin splints and plantar fasciitis, and protects you from discomfort or injury to your ankles, knees, hips, and lower back. After all, they're all affected by the alignment and strength of your feet and toes. To keep your toes strong, try this exercise: - Stand up, feet flat on the floor. - Loop a resistance band around your big toe. - Pull your toe up off the floor (not too hard), and hold it. - Now try to lower your toe to the floor. - Repeat 10 times; do two sets on each foot. Then loop the band around your four other toes and do the same routine. --------------------------------------------------------------- SPONSOR --------------------------------------------------------------- ADVERTORIAL The Best Way Yet to Lower Cholesterol Naturally Why scientists are calling Citrus Bergamot extract... The Best Way Yet to Lower Cholesterol Naturally Clinical trials show LDL down 36% and triglycerides down 39% while raising healthy HDL by 40%! by Dr. Kevin Passero Hello, I’m Dr. Kevin Passero. In over 20 years of seeing patients at my clinics in the Washington, DC area, Citrus Bergamot is perhaps the most exciting advance in natural cholesterol control I’ve ever seen, which is why I want to share it with you today. Too often trendy “solutions” are associated with just one hyped up study which is not enough for me to make clinical decisions for my patients. With Citrus Bergamot there are 5 gold-standard studies, with every single study showing: - Double digit percentage drops in dangerous LDL - Double digit percentage drops in harmful triglycerides - Double digit increases in HDL (healthy cholesterol) (something most other solutions fail to do) There’s One Potent Citrus Bergamot Extract That Significantly Outperforms the Rest It’s a patented form of citrus bergamot called Bergamonte®. Multiple, gold-standard clinical trials reveal Bergamonte’s unique power to support cholesterol balance—much better than generic forms of citrus bergamot and in fact better than any other natural solutions I’ve ever seen. Cardiology researchers from a top university gave participants 1,000 mg of Bergamonte® daily for 30 days, and the average improvements for the participants were simply outstanding: - Total Cholesterol: DOWN 29% - LDL (Bad) Cholesterol: DOWN 36% - Triglycerides: DOWN 39% - Blood Sugar: DOWN 22% - HDL (Good) Cholesterol: UP 40% Now that’s a game-changer for anyone struggling with cholesterol or triglyceride issues. When Choosing a Citrus Bergamot Supplement The Answer to All Five of These Questions Must Be “YES” I was so impressed by the clinical research results that I developed a specific regimen to help my patients get the most out of this remarkable gift of nature. This quick “test”, based on that regimen, will help you choose an effective and safe citrus bergamot supplement: 1. Is it made with patented Bergamonte® citrus bergamot extract? ◻ Yes  ◻ No Bergamonte® is standardized to a clinical-strength 38% polyphenols—the powerful constituents that reduce LDL oxidation, inhibit cholesterol synthesis and regulate blood sugar. Bergamonte® is the only citrus bergamot extract that has been clinically tested and proven to dramatically lower LDL cholesterol and triglyceride levels while boosting beneficial HDL.* Many brands “go cheap” by using a generic citrus bergamot extract that may not be anywhere near as potent or effective as Bergamonte®. 2. Does it provide the full clinical serving of 1,000 mg daily? ◻ Yes  ◻ No The clinical trials I reviewed clearly showed how a 1,000 mg daily dose of Bergamonte® produced by far the best overall results: 50% lower LDL cholesterol and 82% higher HDL cholesterol compared to the inferior 500 mg dose found in the majority of the citrus bergamot supplements. 3. Does it include vitamin C to enhance Bergamonte’s effectiveness? ◻ Yes  ◻ No Bergamonte® works best when combined with vitamin C. A 2021 report shows vitamin C helps your body more efficiently utilize the cholesterol-balancing properties of citrus bergamot while providing potent antioxidant benefits. 4. Does it include olive leaf extract for additional heart health support? ◻ Yes ◻ No Rich in a powerful inflammation-fighting polyphenol called oleuropein, olive leaf extract provides extra support for healthy lipid metabolism and arterial health. To me, it’s the perfect complement to Bergamonte®, so I tell my patients to take both together for maximum benefits! 5. Is it manufactured in the U.S. and subject to rigorous independent lab testing? ◻ Yes  ◻ No When it comes to supplements (especially those made overseas), quality is often hard to verify. One way to ensure confidence is to seek out a supplement manufactured in the U.S. in an FDA-approved and inspected facility and one that is subject to 3rd-party lab testing to verify purity and potency. That’s because many companies… - Are more concerned about profits than purity, potency and effectiveness - Don’t want you to realize that quality can vary so dramatically - Don’t want you to know there are better citrus bergamot extracts available! Quality matters when buying any supplement—and even more so with citrus bergamot. A Superior Cholesterol and Triglyceride Solution With Results in Just 30 Days I firmly believe that the regimen I developed for my patients is truly the most effective (and safest) way to naturally get your cholesterol under control. However, while most of my patients achieved success with my regimen, the truth is that some of them had a hard time following it. Fortunately, I also serve as Chief Science Officer for Durable®, a cutting-edge dietary supplement company that I co-founded with my good friend Josh Corn, who has been a leading natural health advocate for over 20 years. Together we created a new, convenient, affordable and all-in-one solution, based on the regimen that I developed for my patients. We call it [Durable HEART®](. Here’s Why Durable HEART Provides Superior Cardiovascular Support Here are six reasons why I recommend Durable HEART for my patients, and why it is your best choice for healthy cholesterol and triglyceride control as well as overall cardiovascular support: 1) Features 1,000 mg of Bergamonte®: Just two capsules per day of Durable HEART gives you the ideal 1,000 mg dosage of the patented Bergamonte® citrus bergamot that produced the excellent results I cited above showing a reduction in LDL cholesterol of 36%, lower triglycerides by 39% and an increase in good HDL cholesterol by 40%. This is up to 80% more effective than the 500 mg dose used in inferior supplements. 2) Enhanced With Vitamin C: Durable HEART features 50 mg of premium non-GMO vitamin C extract to enhance your body’s ability to efficiently utilize Bergamonte® while providing added antioxidant support. Very few citrus bergamot supplements include this critically important component that significantly enhances benefits. 3) Includes Pure Olive Leaf Extract: What makes Durable HEART truly unique is that it also features 100 mg of pure Olefresh™ olive leaf extract which provides body-wide inflammation fighting benefits as well as artery-supporting polyphenols. Unlike typical olive leaf extracts, Olefresh™ is made with freshly picked leaves sourced from olive trees grown in Australia. The leaves are processed within four hours of harvest to retain the full potency. 4) Made in the USA for Quality You Can Trust: Each ingredient in every Durable formula is carefully sourced from the most trusted companies and certified for purity and potency using independent testing labs. And Durable HEART is manufactured here in the U.S. to pharmaceutical-grade standards in a state-of-the-art facility that is cGMP certified and FDA approved. 5) Free Shipping and Free Return Shipping: I’m on a mission to help people improve their lives with clinically proven ingredients that deliver results with nutritional supplements that are convenient and provide great value. Durable HEART is priced as low as $29.95 per bottle (a one-month supply), plus you get free shipping, free return shipping and it is backed by our one year, any reason guarantee. That means it’s [completely risk-free to try](. Our Durable HEART Customers Say It Best ★★★★★ THANK YOU, DR. PASSERO “The fact that a functional medicine doc created this product gave me hope. After 5 weeks, my total cholesterol, LDL and triglycerides all dropped and my HDL remained in a great range. Thank you, Dr. Passero for creating such a wonderful product!” — Nancy L., Lagrangeville NY ★★★★★ LOWERED CHOLESTEROL “My cholesterol was quite high. I took Durable HEART for one month as directed and took my blood test. My cholesterol points came down 21 points. I was elated!” — Pamela G., Clinton Township MI ★★★★★ MY DOCTOR IS SO HAPPY “I took Durable Heart after my cholesterol began to rise post-menopause. My last bloodwork showed a 12-point drop in my LDL only after 3 months! I'm happy and my doctor is happy!” — Lisa C., Marriottsville MD ★★★★★ CHOLESTEROL DROPPED “I started Durable HEART because my cholesterol was high. I went back to the doctor in March and it had dropped 20 points!” — Sandra E., Elon NC [Get Durable HEART For As Low As $29.95 + FREE SHIPPING]( You’ll Agree: Durable HEART Is the Solution You’ve Been Searching for! Your cardiovascular system is the key to living a healthy, vibrant, energy-filled life as you age—and [Durable HEART]( can make all the difference. If you’re looking for the best natural way to help achieve all that…you’ve just found it. Remember, 1,000 mg of patented Bergamonte® citrus bergamot was shown in research to provide these incredible results in as few as 30 DAYS. - Total Cholesterol: DOWN 29% - Triglycerides: DOWN 39% - Blood Sugar: DOWN 22% - LDL (bad cholesterol): DOWN 36% - HDL (healthy cholesterol): UP 40% [Get Durable HEART For As Low As $29.95 + FREE SHIPPING]( I’ve seen firsthand how effectively Durable HEART works with my patients. And now I’m inviting you to put it to the test yourself and see the difference it will make for you too. And with our 100% satisfaction guarantee, you can give it a complete personal test run without risking a penny! If you’re not convinced Durable HEART is making a big difference in your cholesterol health and cardiovascular well-being… or if you’re not satisfied for any reason… simply return it anytime within one year of purchase for a full refund. No hassles, no questions asked. We even pay the return shipping. Even if you've taken every last pill, you still get a 100% refund. [Get Durable HEART For As Low As $29.95 + FREE SHIPPING]( General Disclaimers: The information contained above is for general consumer understanding and education, and should not be considered or used as a substitute for medical advice, diagnosis or treatment. This product is not an alternative to any prescription drug. If you are currently taking a prescription drug, consult your doctor before making any changes. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Testimonial results not typical. Customers may have received a gift certificate after submitting their testimonial. All contents Copyright Perpetual Health, LLC, dba Durable. All rights reserved. Republishing of Durable content without written authorization is strictly prohibited. --------------------------------------------------------------- About the Doctors: Dr. Mike Roizen is chief wellness officer emeritus at Cleveland Clinic and Dr. Mehmet Oz is professor emeritus at Columbia University. Together they have written 11 New York Times bestsellers. --------------------------------------------------------------- You received this Dr. Oz and Dr. Roizen email because you subscribed to it or someone forwarded it to you. [Recommend]( Dr. Oz and Dr. Roizen to a friend or [unsubscribe]( from our list. We respect your right to privacy. [View our policy](. This email was sent by: Dr. Oz and Dr. Roizen 362 N. Haverhill Road West Palm Beach, FL 33415 USA